Recipes

Roasted Acorn Squash

Roasted Acorn Squash

This squash screams the taste of fall!🍂🍁It’s simple to make, super tender, delish, and loaded with minerals and nutrients. Honestly my kids don’t love this so it’s more of a...

Roasted Acorn Squash

This squash screams the taste of fall!🍂🍁It’s simple to make, super tender, delish, and loaded with minerals and nutrients. Honestly my kids don’t love this so it’s more of a...

salted pecan coffee creamer recipe

Salted Pecan Creamer

  INGREDIENTS: 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsw almond, cashew, or coconut milk (used almond) 1/2 tsp salt, @redmondsrealsalt (code:“peachie”)...

2 comments

Salted Pecan Creamer

  INGREDIENTS: 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsw almond, cashew, or coconut milk (used almond) 1/2 tsp salt, @redmondsrealsalt (code:“peachie”)...

2 comments
Cinnamon Roll Overnight N'Oatmeal recipe

Cinnamon Roll Overnight N'Oatmeal

Grain free, dairy free, & sugar free and zero blood sugar spike for me but of course blood sugar is individual. I felt super satisfied for 4 + hours🥳. And...

2 comments

Cinnamon Roll Overnight N'Oatmeal

Grain free, dairy free, & sugar free and zero blood sugar spike for me but of course blood sugar is individual. I felt super satisfied for 4 + hours🥳. And...

2 comments
roasted delicata squash recipe

Roasted Delicata Squash

    It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....

Roasted Delicata Squash

    It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....

Almond Joy N'Oatmeal

Almond Joy N'Oatmeal

SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...

Almond Joy N'Oatmeal

SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...

chocolate mocha protein oats recipe

Chocolate Mocha Protein Oats

  INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...

Chocolate Mocha Protein Oats

  INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...