Recipes

Roasted Acorn Squash
This squash screams the taste of fall!🍂🍁It’s simple to make, super tender, delish, and loaded with minerals and nutrients. Honestly my kids don’t love this so it’s more of a...
Roasted Acorn Squash
This squash screams the taste of fall!🍂🍁It’s simple to make, super tender, delish, and loaded with minerals and nutrients. Honestly my kids don’t love this so it’s more of a...

Salted Pecan Creamer
INGREDIENTS: 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsw almond, cashew, or coconut milk (used almond) 1/2 tsp salt, @redmondsrealsalt (code:“peachie”)...
Salted Pecan Creamer
INGREDIENTS: 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsw almond, cashew, or coconut milk (used almond) 1/2 tsp salt, @redmondsrealsalt (code:“peachie”)...

Cinnamon Roll Overnight N'Oatmeal
Grain free, dairy free, & sugar free and zero blood sugar spike for me but of course blood sugar is individual. I felt super satisfied for 4 + hours🥳. And...
Cinnamon Roll Overnight N'Oatmeal
Grain free, dairy free, & sugar free and zero blood sugar spike for me but of course blood sugar is individual. I felt super satisfied for 4 + hours🥳. And...

Roasted Delicata Squash
It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....
Roasted Delicata Squash
It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....

Almond Joy N'Oatmeal
SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...
Almond Joy N'Oatmeal
SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...

Chocolate Mocha Protein Oats
INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...
Chocolate Mocha Protein Oats
INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...