Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

Apple Bacon Cheddar Egg Salad
Ok so I wanted to make an egg salad with juicy small apples in it. Sounds so refreshing for summer to me and turns out it’s a thing in Germany...
Apple Bacon Cheddar Egg Salad
Ok so I wanted to make an egg salad with juicy small apples in it. Sounds so refreshing for summer to me and turns out it’s a thing in Germany...

The Peachie Spoon Summer Smoothie Challenge ☀️
June 10-July 11th! Join our Summer Smoothie Challenge and stay energized, satisfied, and feeling your best—one easy, protein-packed smoothie at a time. No stress, no perfection… just a daily moment...
The Peachie Spoon Summer Smoothie Challenge ☀️
June 10-July 11th! Join our Summer Smoothie Challenge and stay energized, satisfied, and feeling your best—one easy, protein-packed smoothie at a time. No stress, no perfection… just a daily moment...

Peach Switchel Mocktail
Ok I promise no sugar or alcohol can be fun! 😅 This is so summer and feels fancy. Love the blood sugar hack with the acetic acid in ACV keeping...
Peach Switchel Mocktail
Ok I promise no sugar or alcohol can be fun! 😅 This is so summer and feels fancy. Love the blood sugar hack with the acetic acid in ACV keeping...

Cottage Cheese Banana Bread w/ Chocolate Chips
Ok so I LOVE my OG protein banana bread recipe but on this day I only had 2 ripe bananas instead of the 3-4 needed for my other recipe so...
Cottage Cheese Banana Bread w/ Chocolate Chips
Ok so I LOVE my OG protein banana bread recipe but on this day I only had 2 ripe bananas instead of the 3-4 needed for my other recipe so...

Sugar Free Mojito Mocktail
Love this refreshing drink to sip anytime but the blood sugar hack with the apple cider vinegar always works with my glucose monitor so I’m a fan of using that....
Sugar Free Mojito Mocktail
Love this refreshing drink to sip anytime but the blood sugar hack with the apple cider vinegar always works with my glucose monitor so I’m a fan of using that....

Breakfast Meatballs
These are great for a breakfast change up or breakfast for dinner. They can be made ahead of time for a meal prep, balanced by themself or grab a piece...
Breakfast Meatballs
These are great for a breakfast change up or breakfast for dinner. They can be made ahead of time for a meal prep, balanced by themself or grab a piece...