Recipes

Chick-Fil-A Copycat Peppermint Shake

Chick-Fil-A Copycat Peppermint Shake

  As requested! This gorge color is all natural from beets too…can’t taste promise. See below for the benefits of adding these to your plate. INGREDIENTS 1 c unsw milk...

1 comment

Chick-Fil-A Copycat Peppermint Shake

  As requested! This gorge color is all natural from beets too…can’t taste promise. See below for the benefits of adding these to your plate. INGREDIENTS 1 c unsw milk...

1 comment
Autumn Cobb Salad

Autumn Cobb Salad

INGREDIENTS Salad 10 oz desired salad greens, I used baby spring mix + arugula (if feeding a crowd, use 2 large salad containers and keep the rest of recipe the...

Autumn Cobb Salad

INGREDIENTS Salad 10 oz desired salad greens, I used baby spring mix + arugula (if feeding a crowd, use 2 large salad containers and keep the rest of recipe the...

Warm Cranberry Protein Bowl

Warm Cranberry Protein Bowl

  Love to eat seasonally so I was pumped to see fresh cranberries at the store. I’ve literally had this 5 days in a row so thought I should share...

8 comments

Warm Cranberry Protein Bowl

  Love to eat seasonally so I was pumped to see fresh cranberries at the store. I’ve literally had this 5 days in a row so thought I should share...

8 comments
Buffalo Chicken Chili

Buffalo Chicken Chili

  Comfort food doesn't have to be unhealthy. This chili is so flavorful, no one would suspect and the bone broth and brimming with minerals and nutrients. Fix it and...

Buffalo Chicken Chili

  Comfort food doesn't have to be unhealthy. This chili is so flavorful, no one would suspect and the bone broth and brimming with minerals and nutrients. Fix it and...

peanut butter cookie protein dip recipe

Peanut Butter Cookie Protein Dip

   INGREDIENTS: 2/3 c nonfat Greek yogurt  1 serving The Peachie Spoon Vanilla Protein Powder 1/2 tsp vanilla extract 1 T Pb (peanuts & salt) 1-2 T peanuts to top dash...

Peanut Butter Cookie Protein Dip

   INGREDIENTS: 2/3 c nonfat Greek yogurt  1 serving The Peachie Spoon Vanilla Protein Powder 1/2 tsp vanilla extract 1 T Pb (peanuts & salt) 1-2 T peanuts to top dash...

roasted broccoli and chicken sheet pan dinner recipe

Roasted Broccoli Sheet Pan Dinner

    There’s something about the garlic with lemon that tastes buttery without any butter. Love how light this one is. It makes for easy leftovers to throw in salads,...

1 comment

Roasted Broccoli Sheet Pan Dinner

    There’s something about the garlic with lemon that tastes buttery without any butter. Love how light this one is. It makes for easy leftovers to throw in salads,...

1 comment