Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

Brookie Protein Bark
For when you can’t decide between cookie dough and protein freezer fudge you do a combo of your faves and it turned out so good! Because I need a bite...
Brookie Protein Bark
For when you can’t decide between cookie dough and protein freezer fudge you do a combo of your faves and it turned out so good! Because I need a bite...

Protein Heirloom Tomatoes
For a quick lunch summertime or snack. Loaded with vitamin C and potassium. Love to eat what’s in season and this is a fave in the summer. INGREDIENTS 2 large...
Protein Heirloom Tomatoes
For a quick lunch summertime or snack. Loaded with vitamin C and potassium. Love to eat what’s in season and this is a fave in the summer. INGREDIENTS 2 large...

PB&J Protein Bites
There’s no season like berry🫐🍓season and these take like 5 min to throw together, so let’s do it. No sneaky sugars from honey or dates so super blood sugar friendly....
PB&J Protein Bites
There’s no season like berry🫐🍓season and these take like 5 min to throw together, so let’s do it. No sneaky sugars from honey or dates so super blood sugar friendly....

Kiwi Coconut Smoothie
✔︎ Super refreshing✔︎ A complete meal✔︎ Blood sugar friendly ✔︎ 83% of your days Vit C✔︎ Half your days worth of fiber✔︎ Mouth party✔︎ Stabilizes hungerSo many happy body things🍑😆🥳INGREDIENTS...
Kiwi Coconut Smoothie
✔︎ Super refreshing✔︎ A complete meal✔︎ Blood sugar friendly ✔︎ 83% of your days Vit C✔︎ Half your days worth of fiber✔︎ Mouth party✔︎ Stabilizes hungerSo many happy body things🍑😆🥳INGREDIENTS...

Banana Cream Mocha Smoothie
INGREDIENTS 1/2 c milk of choice, used unsw almond 1/2 c leftover coffee or cold brew 1-2 T almond or peanut butter 1/2 banana, used frozen 1 serving The Peachie Spoon...
Banana Cream Mocha Smoothie
INGREDIENTS 1/2 c milk of choice, used unsw almond 1/2 c leftover coffee or cold brew 1-2 T almond or peanut butter 1/2 banana, used frozen 1 serving The Peachie Spoon...

High Protein Snickers Salad
The peachie version is high protein, low sugar, blood sugar friendly (scored a 100 on my CGM), and I skipped artificial sweeteners from sf syrup and jello packets🙃since I don't...
High Protein Snickers Salad
The peachie version is high protein, low sugar, blood sugar friendly (scored a 100 on my CGM), and I skipped artificial sweeteners from sf syrup and jello packets🙃since I don't...