Recipes

Chick-Fil-A Copycat Peppermint Shake
As requested! This gorge color is all natural from beets too…can’t taste promise. See below for the benefits of adding these to your plate. INGREDIENTS 1 c unsw milk...
Chick-Fil-A Copycat Peppermint Shake
As requested! This gorge color is all natural from beets too…can’t taste promise. See below for the benefits of adding these to your plate. INGREDIENTS 1 c unsw milk...

Autumn Cobb Salad
INGREDIENTS Salad 10 oz desired salad greens, I used baby spring mix + arugula (if feeding a crowd, use 2 large salad containers and keep the rest of recipe the...
Autumn Cobb Salad
INGREDIENTS Salad 10 oz desired salad greens, I used baby spring mix + arugula (if feeding a crowd, use 2 large salad containers and keep the rest of recipe the...

Warm Cranberry Protein Bowl
Love to eat seasonally so I was pumped to see fresh cranberries at the store. I’ve literally had this 5 days in a row so thought I should share...
Warm Cranberry Protein Bowl
Love to eat seasonally so I was pumped to see fresh cranberries at the store. I’ve literally had this 5 days in a row so thought I should share...

Buffalo Chicken Chili
Comfort food doesn't have to be unhealthy. This chili is so flavorful, no one would suspect and the bone broth and brimming with minerals and nutrients. Fix it and...
Buffalo Chicken Chili
Comfort food doesn't have to be unhealthy. This chili is so flavorful, no one would suspect and the bone broth and brimming with minerals and nutrients. Fix it and...

Peanut Butter Cookie Protein Dip
INGREDIENTS: 2/3 c nonfat Greek yogurt 1 serving The Peachie Spoon Vanilla Protein Powder 1/2 tsp vanilla extract 1 T Pb (peanuts & salt) 1-2 T peanuts to top dash...
Peanut Butter Cookie Protein Dip
INGREDIENTS: 2/3 c nonfat Greek yogurt 1 serving The Peachie Spoon Vanilla Protein Powder 1/2 tsp vanilla extract 1 T Pb (peanuts & salt) 1-2 T peanuts to top dash...

Roasted Broccoli Sheet Pan Dinner
There’s something about the garlic with lemon that tastes buttery without any butter. Love how light this one is. It makes for easy leftovers to throw in salads,...
Roasted Broccoli Sheet Pan Dinner
There’s something about the garlic with lemon that tastes buttery without any butter. Love how light this one is. It makes for easy leftovers to throw in salads,...