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Brookie Protein Bark recipe

Brookie Protein Bark

For when you can’t decide between cookie dough and protein freezer fudge you do a combo of your faves and it turned out so good! Because I need a bite...

1 comment

Brookie Protein Bark

For when you can’t decide between cookie dough and protein freezer fudge you do a combo of your faves and it turned out so good! Because I need a bite...

1 comment
Protein Heirloom Tomatoes recipe

Protein Heirloom Tomatoes

For a quick lunch summertime or snack. Loaded with vitamin C and potassium. Love to eat what’s in season and this is a fave in the summer.  INGREDIENTS 2 large...

Protein Heirloom Tomatoes

For a quick lunch summertime or snack. Loaded with vitamin C and potassium. Love to eat what’s in season and this is a fave in the summer.  INGREDIENTS 2 large...

PB&J Protein Bites

PB&J Protein Bites

There’s no season like berry🫐🍓season and these take like 5 min to throw together, so let’s do it. No sneaky sugars from honey or dates so super blood sugar friendly....

PB&J Protein Bites

There’s no season like berry🫐🍓season and these take like 5 min to throw together, so let’s do it. No sneaky sugars from honey or dates so super blood sugar friendly....

Kiwi Coconut Smoothie recipe

Kiwi Coconut Smoothie

✔︎ Super refreshing✔︎ A complete meal✔︎ Blood sugar friendly ✔︎ 83% of your days Vit C✔︎ Half your days worth of fiber✔︎ Mouth party✔︎ Stabilizes hungerSo many happy body things🍑😆🥳INGREDIENTS...

2 comments

Kiwi Coconut Smoothie

✔︎ Super refreshing✔︎ A complete meal✔︎ Blood sugar friendly ✔︎ 83% of your days Vit C✔︎ Half your days worth of fiber✔︎ Mouth party✔︎ Stabilizes hungerSo many happy body things🍑😆🥳INGREDIENTS...

2 comments
banana cream mocha smoothie recipe

Banana Cream Mocha Smoothie

INGREDIENTS 1/2 c milk of choice, used unsw almond 1/2 c leftover coffee or cold brew  1-2 T almond or peanut butter 1/2 banana, used frozen  1 serving The Peachie Spoon...

1 comment

Banana Cream Mocha Smoothie

INGREDIENTS 1/2 c milk of choice, used unsw almond 1/2 c leftover coffee or cold brew  1-2 T almond or peanut butter 1/2 banana, used frozen  1 serving The Peachie Spoon...

1 comment
High Protein Snickers Salad recipe

High Protein Snickers Salad

The peachie version is high protein, low sugar, blood sugar friendly (scored a 100 on my CGM), and I skipped artificial sweeteners from sf syrup and jello packets🙃since I don't...

High Protein Snickers Salad

The peachie version is high protein, low sugar, blood sugar friendly (scored a 100 on my CGM), and I skipped artificial sweeteners from sf syrup and jello packets🙃since I don't...