Recipes

Salted Pecan Creamer

Salted Pecan Creamer

  INGREDIENTS: 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsw almond, cashew, or coconut milk (used almond) 1/2 tsp salt, @redmondsrealsalt (code:“peachie”)...

Salted Pecan Creamer

  INGREDIENTS: 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsw almond, cashew, or coconut milk (used almond) 1/2 tsp salt, @redmondsrealsalt (code:“peachie”)...

Cinnamon Roll Overnight N'Oatmeal

Cinnamon Roll Overnight N'Oatmeal

Grain free, dairy free, & sugar free and zero blood sugar spike for me but of course blood sugar is individual. I felt super satisfied for 4 + hours🥳. And...

Cinnamon Roll Overnight N'Oatmeal

Grain free, dairy free, & sugar free and zero blood sugar spike for me but of course blood sugar is individual. I felt super satisfied for 4 + hours🥳. And...

Roasted Delicata Squash

Roasted Delicata Squash

    It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....

Roasted Delicata Squash

    It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....

Almond Joy N'Oatmeal

Almond Joy N'Oatmeal

SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...

Almond Joy N'Oatmeal

SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...

Chocolate Mocha Protein Oats

Chocolate Mocha Protein Oats

  INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...

Chocolate Mocha Protein Oats

  INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...

Vanilla Pumpkin Smoothie

Vanilla Pumpkin Smoothie

Savor the flavors of the season with a Vanilla Pumpkin Smoothie, a delightful concoction that captures the essence of autumn in a glass. Blending together the richness of your preferred...

1 comment

Vanilla Pumpkin Smoothie

Savor the flavors of the season with a Vanilla Pumpkin Smoothie, a delightful concoction that captures the essence of autumn in a glass. Blending together the richness of your preferred...

1 comment