Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Protein Sugar Cookies (Crumbl Copycat)
You are loving these Crumbl Copycat protein cookies, and this is one of the most requested flavors. I tried several batches and found that pumpkin puree makes the best thick...
Protein Sugar Cookies (Crumbl Copycat)
You are loving these Crumbl Copycat protein cookies, and this is one of the most requested flavors. I tried several batches and found that pumpkin puree makes the best thick...
Peppermint Bark Overnight N’Oatmeal
I hope you love this high fiber and protein holiday breakfast prep. I feel my best and can more easily reach those health goals when I make fiber and protein...
Peppermint Bark Overnight N’Oatmeal
I hope you love this high fiber and protein holiday breakfast prep. I feel my best and can more easily reach those health goals when I make fiber and protein...
Peppermint Bark Overnight Oat
Yay for a holiday flavor breakfast prep! Such an easy way to front load fiber and protein so you can feel your best and ditch those afternoon cravings. This recipe...
Peppermint Bark Overnight Oat
Yay for a holiday flavor breakfast prep! Such an easy way to front load fiber and protein so you can feel your best and ditch those afternoon cravings. This recipe...
Protein Popcorn Muddy Buddy’s
INGREDIENTS 1 - 4.6 oz bag of lesser evil popcorn (about 13 cups if popping your own) 1/2 c chocolate chips, used Lilys to keep sugar free 1/4 c natural...
Protein Popcorn Muddy Buddy’s
INGREDIENTS 1 - 4.6 oz bag of lesser evil popcorn (about 13 cups if popping your own) 1/2 c chocolate chips, used Lilys to keep sugar free 1/4 c natural...
30 minute Roasted Sweet Potatoes
INGREDIENTS 4 medium sweet potatoes, washed well 16 tsp butter desired salt, cinnamon, or pumpkin pie spice 1/3 c chopped pecans or pecan halves STEPS 1. Slice potatoes in half...
30 minute Roasted Sweet Potatoes
INGREDIENTS 4 medium sweet potatoes, washed well 16 tsp butter desired salt, cinnamon, or pumpkin pie spice 1/3 c chopped pecans or pecan halves STEPS 1. Slice potatoes in half...
Cinnamon Roll Protein Cookies (Crumbl Copycat)
INGREDIENTS Wet 3/4 c unsweetened apple sauce 1/2 c liquid egg whites 1 c nonfat Greek yogurt 1 tsp vanilla extract 1 tsp butter extract Dry 1 c The Peachie...
Cinnamon Roll Protein Cookies (Crumbl Copycat)
INGREDIENTS Wet 3/4 c unsweetened apple sauce 1/2 c liquid egg whites 1 c nonfat Greek yogurt 1 tsp vanilla extract 1 tsp butter extract Dry 1 c The Peachie...