Recipes
Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...
Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...
Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy Whipped...
Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy Whipped...
The Peachie Spoon Smoothie-a-Day Holiday Challe...
Making your list? Checking it twice? The holidays are best when you’re feeling nice! Join The Peachie Spoon Smoothie-a-Day Holiday challenge for an easy, delicious way to stay nourished and...
The Peachie Spoon Smoothie-a-Day Holiday Challe...
Making your list? Checking it twice? The holidays are best when you’re feeling nice! Join The Peachie Spoon Smoothie-a-Day Holiday challenge for an easy, delicious way to stay nourished and...
Pecan Pie Smoothie
Cozy comforting flavors in a healthy, feel good version make me happy! 🎉🍂🧣🥧 INGREDIENTS 1 c cup milk of choice (I used cashew unsw vanilla) 1 serving vanilla protein powder...
Pecan Pie Smoothie
Cozy comforting flavors in a healthy, feel good version make me happy! 🎉🍂🧣🥧 INGREDIENTS 1 c cup milk of choice (I used cashew unsw vanilla) 1 serving vanilla protein powder...
Valentine's Lava Mug Cake
INGREDIENTS 1/2 c unsweetened apple sauce (I used a kid single serve) 1 egg (or flax egg) dash of salt 1 T cacao or cocoa powder 3 T almond...
Valentine's Lava Mug Cake
INGREDIENTS 1/2 c unsweetened apple sauce (I used a kid single serve) 1 egg (or flax egg) dash of salt 1 T cacao or cocoa powder 3 T almond...
Sweet Potato & Cream Smoothie
All my smoothie recipes are meals and this one is a fave when I meal prep and cook some sweet potatoes for the week to have with a protein for...
Sweet Potato & Cream Smoothie
All my smoothie recipes are meals and this one is a fave when I meal prep and cook some sweet potatoes for the week to have with a protein for...