Why The Peachie Spoon Protein Powder Bakes Better Than Others
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Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
High Protein Peach Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1...
High Protein Peach Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1...
Jill Pickle Chicken Salad (chicken salad chick ...
Up next on this lightened up Chicken Salad Chick series is the much requested Jill Pickle. It’s so refreshing with crunchies and pickles in every bite. Perfect for a girl...
Jill Pickle Chicken Salad (chicken salad chick ...
Up next on this lightened up Chicken Salad Chick series is the much requested Jill Pickle. It’s so refreshing with crunchies and pickles in every bite. Perfect for a girl...
High Protein Mixed Berry Sorbet (Ninja Creami)
Why did I take me so long to buy a creami?😅😆This has become a favorite summer post workout meal some days. It cools me off and actually helps me recover...
High Protein Mixed Berry Sorbet (Ninja Creami)
Why did I take me so long to buy a creami?😅😆This has become a favorite summer post workout meal some days. It cools me off and actually helps me recover...
Easy Air Fryer Wings
I’m loving having my hungry boys home this summer but running out of dinner and lunch options they both will eat. These have been a new fave so had to...
Easy Air Fryer Wings
I’m loving having my hungry boys home this summer but running out of dinner and lunch options they both will eat. These have been a new fave so had to...
Fancy Nancy Chicken Salad (Chicken Salad Chick ...
INGREDIENTS 3-4 chicken breasts, cooked and shredded (about 3 lbs raw) 1 1/2 c nonfat Greek yogurt or blended smooth cottage cheese 4 oz 1/3 less fat cream...
Fancy Nancy Chicken Salad (Chicken Salad Chick ...
INGREDIENTS 3-4 chicken breasts, cooked and shredded (about 3 lbs raw) 1 1/2 c nonfat Greek yogurt or blended smooth cottage cheese 4 oz 1/3 less fat cream...
Mama Maui Chicken Salad
You all loved the lightened up copycat recipe of the Jalepeno Holly chicken salad and Lauren’s Lemon Basil I shared and this was the next most requested flavor. It’s...
Mama Maui Chicken Salad
You all loved the lightened up copycat recipe of the Jalepeno Holly chicken salad and Lauren’s Lemon Basil I shared and this was the next most requested flavor. It’s...