High Protein Bananas Foster Ninja Creami

INGREDIENTS

1 cup unsweetened almond milk (or desired milk) 

1/4 cup cottage cheese (can omit for dairy-free, but will have to re-spin more than once for creamier texture)

1 serving The PeachieSpoon Vanilla Protein Powder 

1 serving The Peachie Spoon Collagen Powder

1/2 tsp butter extract 

1/2 tsp rum extract 

1/4 tsp salt or salted caramel salt from Walmart (bettergoods brand) 

1 T monk fruit or desired sweetener, optional 

1/4 banana, chopped small 

———

Note:

1-2 oz more milk or half and half during “Re-Spin.” 

STEPS

1)Add and mix all of your ingredients inside your Creami container and froth well to combine OR blend in your blender, then pour into a creami container.

2)Let your container rest uncovered for 5-10 minutes

3)Cover and freeze overnight or until frozen. Usually takes 24 hours 

Ninja Creami instructions :

1)Remove your frozen Creami container from the freezer and let it thaw for 10 minutes or run the sides under some hot water for 1 minute.

2)Place it into your Creami and hit the “Lite Ice Cream” button or “Ice Cream button” if you plan to use mix-ins

3)Add in 1-2 Ounces of Milk/Milk Substitute or half and half for extra creamy texture and hit the "Re-Spin" button. You may need to do this a couple of times until you reach your desired consistency.

4)(optional) If using mix in toppings, dig a hole in the center and pour in drizzilicious rice cakes, cookies, protein bar pieces, granola, cereal, etc. Use the “Mix-In” button to blend in and enjoy! 

**My go-to for this recipe is chopped pecans &/or granola for a little crunch. 

whole pint without mix-ins 

291cal/2fat/14carb/1fiber/47protein

xx, Meredith🧡🍑