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Why The Peachie Spoon Protein Powder Bakes Better Than Others

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Recipes

Jalapeño Holly Chicken Salad (Chicken Salad Chick dupe)

Jalapeño Holly Chicken Salad (Chicken Salad Chi...

This is a lightened-up version of Chicken Salad Chick’s Jalapeño Holly recipe. It’s about half the calories but with more lean protein and less fat. Such a win to hit...

2 comments

Jalapeño Holly Chicken Salad (Chicken Salad Chi...

This is a lightened-up version of Chicken Salad Chick’s Jalapeño Holly recipe. It’s about half the calories but with more lean protein and less fat. Such a win to hit...

2 comments
Lightened Up Salisbury Steak

Lightened Up Salisbury Steak

  INGREDIENTS 1 T butter 1 clove garlic, minced  4 oz mushrooms, sliced 1 medium onion, sliced thin  Beef Mixture 2 lb extra lean or lean ground beef 1/2 tsp...

Lightened Up Salisbury Steak

  INGREDIENTS 1 T butter 1 clove garlic, minced  4 oz mushrooms, sliced 1 medium onion, sliced thin  Beef Mixture 2 lb extra lean or lean ground beef 1/2 tsp...

Nature’s Cereal Bowl

Nature’s Cereal Bowl

Cereal Au Naturale! Saw this trending and while it’s all healthy ingredients and loaded with fiber and antioxidants, it’s mostly fat and carbs so tweaked the balance to add protein....

Nature’s Cereal Bowl

Cereal Au Naturale! Saw this trending and while it’s all healthy ingredients and loaded with fiber and antioxidants, it’s mostly fat and carbs so tweaked the balance to add protein....

Carrot Cake Protein Cookies (Crumbl Copycat)

Carrot Cake Protein Cookies (Crumbl Copycat)

INGREDIENTS Wet ingredients : 1 c pumpkin puree  1/2 c liquid egg whites 1 carrot, shredded (about 1/4 cup) 1 c nonfat Greek yogurt 1 tsp vanilla extract 1 tsp...

5 comments

Carrot Cake Protein Cookies (Crumbl Copycat)

INGREDIENTS Wet ingredients : 1 c pumpkin puree  1/2 c liquid egg whites 1 carrot, shredded (about 1/4 cup) 1 c nonfat Greek yogurt 1 tsp vanilla extract 1 tsp...

5 comments
High Protein Cookie Butter Ninja Creami

High Protein Cookie Butter Ninja Creami

INGREDIENTS 1 cup unsweetened almond milk (or desired milk)  1/4 cup cottage cheese (can omit for DF, but will have to re-spin more than once for creamier texture) 1 serving...

High Protein Cookie Butter Ninja Creami

INGREDIENTS 1 cup unsweetened almond milk (or desired milk)  1/4 cup cottage cheese (can omit for DF, but will have to re-spin more than once for creamier texture) 1 serving...

High Protein Cookie Butter Ninja Creami

High Protein Cookie Butter Ninja Creami

INGREDIENTS 1 cup unsweetened almond milk (or desired milk)  1/4 cup cottage cheese (can omit for DF, but will have to re-spin more than once for creamier texture) 1 serving...

High Protein Cookie Butter Ninja Creami

INGREDIENTS 1 cup unsweetened almond milk (or desired milk)  1/4 cup cottage cheese (can omit for DF, but will have to re-spin more than once for creamier texture) 1 serving...