Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
High Protein Butter Pecan Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1 serving...
High Protein Butter Pecan Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1 serving...
Back to School, Back to Routine: Dinner Plans, ...
Back-to-school season means earlier mornings, busier afternoons, and a chance to hit reset on the way we feed our families—and ourselves. Here’s how to make the “back to routine” transition...
Back to School, Back to Routine: Dinner Plans, ...
Back-to-school season means earlier mornings, busier afternoons, and a chance to hit reset on the way we feed our families—and ourselves. Here’s how to make the “back to routine” transition...
Cookies and Cream Protein Freezer Bites
No sneaky sugars from honey or dates so super blood sugar friendly. No bake, keto friendly, and gluten free. These are super light and refreshing so great for the👙pool,🏖beach, 🎣lake,...
Cookies and Cream Protein Freezer Bites
No sneaky sugars from honey or dates so super blood sugar friendly. No bake, keto friendly, and gluten free. These are super light and refreshing so great for the👙pool,🏖beach, 🎣lake,...
Classic Chicken Salad
This is a favorite lunch meal prep but especially in the warmer months. We love to make and take this one in a cooler at the beach, lake, or poolside...
Classic Chicken Salad
This is a favorite lunch meal prep but especially in the warmer months. We love to make and take this one in a cooler at the beach, lake, or poolside...
Oreo Crumble Overnight Oats
2 recipes on one post! Save for your weekday brekkie. Cozy OREO CRUMBLE OVERNIGHT OATS or N’OATS for my friends whose tummies don’t do oats well or want to stay...
Oreo Crumble Overnight Oats
2 recipes on one post! Save for your weekday brekkie. Cozy OREO CRUMBLE OVERNIGHT OATS or N’OATS for my friends whose tummies don’t do oats well or want to stay...
Oreo Crumble Overnight N’Oatmeal
2 recipes on one post! Save for your weekday brekkie. Cozy OREO CRUMBLE OVERNIGHT OATS or N’OATS for my friends whose tummies don’t do oats well or want to stay...
Oreo Crumble Overnight N’Oatmeal
2 recipes on one post! Save for your weekday brekkie. Cozy OREO CRUMBLE OVERNIGHT OATS or N’OATS for my friends whose tummies don’t do oats well or want to stay...