Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
3 Minute Single Serve Protein Cobbler
Light and so satisfying for the an anytime sweet tooth fix or happy! Loaded with fiber and protein instead of fat and carbs for a feel good treat. And oat...
3 Minute Single Serve Protein Cobbler
Light and so satisfying for the an anytime sweet tooth fix or happy! Loaded with fiber and protein instead of fat and carbs for a feel good treat. And oat...
Key Lime Pie Smoothie
Love a summertime smoothie as one of my everyday meals right now. I have to change up the flavor or I get bored and this one is so fun! INGREDIENTS...
Key Lime Pie Smoothie
Love a summertime smoothie as one of my everyday meals right now. I have to change up the flavor or I get bored and this one is so fun! INGREDIENTS...
The Best Broccoli Salad
Lightened up and nobody knows! Perfect summer side dish for a cookout, bbq, burger night, or any get together. The crunchy toasted seeds and bacon, fresh herbs, and zingy vinaigrette...
The Best Broccoli Salad
Lightened up and nobody knows! Perfect summer side dish for a cookout, bbq, burger night, or any get together. The crunchy toasted seeds and bacon, fresh herbs, and zingy vinaigrette...
CFA Copycat Avocado Lime Ranch Dressing
INGREDIENTS 1 c buttermilk (any milk can work) 1 packet ranch seasoning 1 c cottage cheese 1 ripe avocado 1/4 c fresh cilantro 2 T lime juice 1 tsp...
CFA Copycat Avocado Lime Ranch Dressing
INGREDIENTS 1 c buttermilk (any milk can work) 1 packet ranch seasoning 1 c cottage cheese 1 ripe avocado 1/4 c fresh cilantro 2 T lime juice 1 tsp...
BLT Protein Pasta Salad w/ Avocado Lime Ranch
INGREDIENTS 1 - 8.8 oz box of chickpea or lentil pasta 1 chicken breast, cooked and shredded or diced (used rotisserie) 6 slices of bacon, cooked and crumbled 6...
BLT Protein Pasta Salad w/ Avocado Lime Ranch
INGREDIENTS 1 - 8.8 oz box of chickpea or lentil pasta 1 chicken breast, cooked and shredded or diced (used rotisserie) 6 slices of bacon, cooked and crumbled 6...
Tuscan Sunshine Bowl
A light summertime supper that sooo easy and loaded with lean protein and veggies for the perfect feel good balance the whole family will love. INGREDIENTS 2 c Bone Broth...
Tuscan Sunshine Bowl
A light summertime supper that sooo easy and loaded with lean protein and veggies for the perfect feel good balance the whole family will love. INGREDIENTS 2 c Bone Broth...