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Cookies and Cream Smoothie

INGREDIENTS

  • 1 cup unsweetened milk of choice, used almond 
  • 1 T cashew or almond butter (pb works too, you can just taste it)
  • 1-2 T flaxseed, psyllium husk, or chia, I used 1 T husk powder 
  • 1/2 tsp vanilla or butter extract 
  • 1 serving of The Peachie Spoon Cookies & Cream Protein Powder
  • 1 serving of The Peachie Spoon Organic Hydrolyzed Collagen 
  • 1 cup ice or frozen zucchini, yellow squash, or cauliflower 
  • dash of pink salt or salted caramel salt from Walmart 
  • 2 sandwich cookies, crumbled (used back to nature)

STEPS

  1. Add ingredients in order listed, except cookies to the blender and blend well. 
  2. Add cookies and blend 3 seconds more to make crumbs or use as topping. I put one in smoothie and one on top. 


🍑 Nourishment Breakdown

Without cookies: 340cal/11fat/16carb/11fiber/45protein

With 2 cookies: 470cal/17fat/34carb/12fiber/46protein

PROTEIN powder

FAT nut butter, some in cookies

FIBER husk or chia

CARB/STARCH some in cookies, none of skipping cookies

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2 comments

I’ve followed you for years and just finally purchased your collagen and the Cookies and Cream protein powder- they are delicious and this smoothie made with frozen squash was delicious! Will definitely be making this on repeat!!
Thank you!
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thepeachiespoon replied:
Hooray!! Thanks so much for commenting

Nova Holt

This is the first smoothie I made with the new Peachie Spoon cookies & cream protein flavor. I didn’t have any oreos in the house so I topped mine with whipped cream (from the spray can) and Lakanto sugar-free chocolate chips. AMAZING! You nailed the perfect cookies & cream taste. I can imagine making this into a Creami – my favorite ice cream flavor is cookies & cream. I’m looking forward to so many yummy treats in my future. Thank you!
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thepeachiespoon replied:
Makes me so happy! I always use the canned whipped cream too. Makes it such a treat. You’ll love the Oreo McFlurry creami. It’s our fave so far!

Amy Andersen

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