Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Sugar Free Pistachio Creamer
SUGAR FREE Pistachio Creamer so you can enjoy PISTACHIO LATTES all week long. SO EASY, as always 🥳 INGREDIENTS 1 cup half and half (used organic), for df sub canned...
Sugar Free Pistachio Creamer
SUGAR FREE Pistachio Creamer so you can enjoy PISTACHIO LATTES all week long. SO EASY, as always 🥳 INGREDIENTS 1 cup half and half (used organic), for df sub canned...
Monster Cookie Dough Protein Dip
INGREDIENTS 32 oz nonfat plain Greek yogurt or vanilla zero sugar Greek yogurt 1 c The Peachie Spoon Vanilla Protein Powder 1/3 c coconut flour 1 tsp vanilla extract 1...
Monster Cookie Dough Protein Dip
INGREDIENTS 32 oz nonfat plain Greek yogurt or vanilla zero sugar Greek yogurt 1 c The Peachie Spoon Vanilla Protein Powder 1/3 c coconut flour 1 tsp vanilla extract 1...
Mexican Protein Pizza
Recipe for 2 pizzas (I usually double the recipe for a family dinner) INGREDIENTS 1 lb lean ground chicken, turkey, or beef (used 99% lean chicken) 1 packet or 2...
Mexican Protein Pizza
Recipe for 2 pizzas (I usually double the recipe for a family dinner) INGREDIENTS 1 lb lean ground chicken, turkey, or beef (used 99% lean chicken) 1 packet or 2...
Burger Crust Protein Pizza
INGREDIENTS 1 lb lean ground beef (used 96% lean from TJs) ground turkey or chicken works too 1/2 tsp salt and pepper 1/2 tsp smoked paprika 1/2 tsp garlic powder...
Burger Crust Protein Pizza
INGREDIENTS 1 lb lean ground beef (used 96% lean from TJs) ground turkey or chicken works too 1/2 tsp salt and pepper 1/2 tsp smoked paprika 1/2 tsp garlic powder...
Balanced Hot Honey Egg Salad
INGREDIENTS 12 eggs, boiled 1/3 c nonfat Greek yogurt or cottage cheese 2 T honey mustard 1 T apple cider vinegar 4 green onions, chopped (optional) 2 T sweet...
Balanced Hot Honey Egg Salad
INGREDIENTS 12 eggs, boiled 1/3 c nonfat Greek yogurt or cottage cheese 2 T honey mustard 1 T apple cider vinegar 4 green onions, chopped (optional) 2 T sweet...
Strawberry Banana Smoothie
INGREDIENTS 1 cup milk of choice, used unsw cashew 2 T peanut or almond butter 3-4 strawberries, fresh or frozen 1/2 banana, frozen 1 T flaxseed, chia seeds, or...
Strawberry Banana Smoothie
INGREDIENTS 1 cup milk of choice, used unsw cashew 2 T peanut or almond butter 3-4 strawberries, fresh or frozen 1/2 banana, frozen 1 T flaxseed, chia seeds, or...