Kiwi Coconut Smoothie

✔︎ Super refreshing
✔︎ A complete meal
✔︎ Blood sugar friendly
✔︎ 83% of your days Vit C
✔︎ Half your days worth of fiber
✔︎ Mouth party
✔︎ Stabilizes hunger
So many happy body things🍑😆🥳

INGREDIENTS

• 1 c milk of choice, used unsw almond
  

• 1 fresh kiwi, kept skin on for extra fiber (wash well)
  

• 10 coconut chunks, frozen (about 1/3 cup)
  

• 1/2 yellow summer squash, frozen 
  

• Handful ice
  

• Dash pink salt
  

• 1 serving The Peachie Spoon Vanilla Protein Powder 
  

• 1 scoop The Peachie Spoon Collagen Powder
  

• 1-2 T whole psyllium husks, used 2
  

STEPS

1. Blend in blender until well blended.

🍑 Nourishment Breakdown

Serves 1 

Macros with 1 TB husk 
Calories: 445 | Fat: 21g | Carb: 33g | Protein: 30g | Fiber: 17g

*Note: Don’t let these numbers scare you. It’s a great nutrient balance for a truly nourished and thriving body. Your afternoon cravings will be gone too if this is your breakfast. No nourishment catch-up carb cravings 🙌🏻 Life changing. 

PROTEIN powder
FAT coconut 
FIBER husk, squash, coconut 
CARB/STARCH kiwi

Did you make this recipe?
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