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Recipes

Mexican Protein Pizza

Mexican Protein Pizza

Recipe for 2 pizzas (I usually double the recipe for a family dinner) INGREDIENTS 1 lb lean ground chicken, turkey, or beef (used 99% lean chicken) 1 packet or 2...

2 comments

Mexican Protein Pizza

Recipe for 2 pizzas (I usually double the recipe for a family dinner) INGREDIENTS 1 lb lean ground chicken, turkey, or beef (used 99% lean chicken) 1 packet or 2...

2 comments
Burger Protein Pizza recipe

Burger Crust Protein Pizza

INGREDIENTS 1 lb lean ground beef (used 96% lean from TJs) ground turkey or chicken works too 1/2 tsp salt and pepper 1/2 tsp smoked paprika 1/2 tsp garlic powder...

Burger Crust Protein Pizza

INGREDIENTS 1 lb lean ground beef (used 96% lean from TJs) ground turkey or chicken works too 1/2 tsp salt and pepper 1/2 tsp smoked paprika 1/2 tsp garlic powder...

Hot Honey Egg Salad

Hot Honey Egg Salad

INGREDIENTS   12 eggs, boiled  1/3 c nonfat Greek yogurt or cottage cheese 2 T honey mustard 1 T apple cider vinegar 4 green onions, chopped (optional) 2 T sweet...

3 comments

Hot Honey Egg Salad

INGREDIENTS   12 eggs, boiled  1/3 c nonfat Greek yogurt or cottage cheese 2 T honey mustard 1 T apple cider vinegar 4 green onions, chopped (optional) 2 T sweet...

3 comments
high protein strawberry banana smoothie recipe

Strawberry Banana Smoothie

INGREDIENTS 1 cup milk of choice, used unsw cashew   2 T peanut or almond butter 3-4 strawberries, fresh or frozen 1/2 banana, frozen 1 T flaxseed, chia seeds, or...

Strawberry Banana Smoothie

INGREDIENTS 1 cup milk of choice, used unsw cashew   2 T peanut or almond butter 3-4 strawberries, fresh or frozen 1/2 banana, frozen 1 T flaxseed, chia seeds, or...

Chicken Crust Protein Pizza recipe

Chicken Crust Protein Pizza

INGREDIENTS 1 lb lean ground chicken 1/4 c shredded Parmesan 1 tsp garlic powder 1 tsp onion powder (optional) 1/2 tsp Italian seasoning Desired salt and pepper Desired toppings: 1/2...

6 comments

Chicken Crust Protein Pizza

INGREDIENTS 1 lb lean ground chicken 1/4 c shredded Parmesan 1 tsp garlic powder 1 tsp onion powder (optional) 1/2 tsp Italian seasoning Desired salt and pepper Desired toppings: 1/2...

6 comments
3 ingredient banana bread protein cookies

3 Ingredient Banana Bread Protein Cookies

I mean, 2 cookies is similar macros to a protein bar. So fun to have 2 cookies instead 🍪🍪🥳 INGREDIENTS 1 large or 2 small ripe bananas, mashed 1/2 cup...

3 comments

3 Ingredient Banana Bread Protein Cookies

I mean, 2 cookies is similar macros to a protein bar. So fun to have 2 cookies instead 🍪🍪🥳 INGREDIENTS 1 large or 2 small ripe bananas, mashed 1/2 cup...

3 comments