Iced Sugar Cookie Overnight Oats

Indulge in the delightful flavors of Iced Sugar Cookie Overnight Oats, a breakfast that feels like a treat yet is packed with nutrients. This easy-to-make recipe combines the creamy goodness of nonfat plain Greek yogurt with the wholesome texture of organic old-fashioned oats.

Infused with the sweet, buttery essence of vanilla and butter extracts, it captures the classic taste of a sugar cookie. With a base of unsweetened almond, cashew, or coconut milk, these overnight oats are fortified with a serving of vanilla protein powder for a protein boost. Chia seeds, flaxseeds, or psyllium husk add a satisfying crunch and a dash of pink salt brings out the flavors.

This balanced breakfast is perfect for those who want to start their day with a nutritious and delicious treat.

INGREDIENTS

  • 2/3 c milk (unsw almond, cashew, coconut)

  • 1/4 c oats, used organic old fashioned

  • 2 T flaxseeds, chia seeds, or psyllium husk (1 T husk powder)

  • 1/4 tsp each butter extract & vanilla extract (can sub for almond)

  • 1 serving vanilla protein powder

  • 1/3 c nonfat plain Greek yogurt

  • dash pink salt

    STEPS

  1. Add ingredients to a jar and shake or stir well. Let sit overnight to thicken. Good in fridge for up to a week.

  2. If wanting a little more fat like me, add 1-2 T of your favorite nut butter or unsw coconut flakes.


    🍑 Nourishment Breakdown:
    PROTEIN powder & yogurt

    FAT chia or flax, optional nut butter

    FIBER chia, flax, husk

    CARB/STARCH oats

    Macros without toppings

    300cal/5fat/26carb/10fiber/35protein

Iced Sugar Cookie Overnight Oats

Iced Sugar Cookie Overnight Oats
Servings: 1
Author:
Prep time: 3 Min: 3 Min

Ingredients

  • 2/3 c milk (unsw almond, cashew, coconut)
  • 1/4 c oats, used organic old fashioned
  • 2 T flaxseeds, chia seeds, or psyllium husk (1 T husk powder)
  • 1/4 tsp each butter extract & vanilla extract (can sub for almond)
  • 1 serving vanilla protein powder
  • 1/3 c nonfat plain Greek yogurt
  • dash pink salt

Steps

  1. Add ingredients to a jar and shake or stir well. Let sit overnight to thicken. Good in fridge for up to a week.
  2. If wanting a little more fat like me, add 1-2 T of your favorite nut butter or unsw coconut flakes.

Nourishment Breakdown

Calories

300

Fat

5 g

Starch/Carbs

26 g

Protein

35 g

Fiber

10 g

PROTEIN powder & yogurt

FAT chia or flax, optional nut butter 

FIBER chia, flax, husk

CARB/STARCH oats

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