Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
No Bake Single Serve Key Lime Cheesecake
Super light and 41g protein! Perfect sweet tooth fix for an after lunch or dinner or even a snack by itself. Love refreshing lime this time of year! Indulge in...
No Bake Single Serve Key Lime Cheesecake
Super light and 41g protein! Perfect sweet tooth fix for an after lunch or dinner or even a snack by itself. Love refreshing lime this time of year! Indulge in...
High Protein Cottage Cheese Pizza
This is my twist on the viral cottage cheese flatbread. You can even make two at once and/or make ahead and store in the fridge and add toppings later. It...
High Protein Cottage Cheese Pizza
This is my twist on the viral cottage cheese flatbread. You can even make two at once and/or make ahead and store in the fridge and add toppings later. It...
PB and J Smoothie
Indulge in the nostalgic delight of a PB&J Smoothie, a playful blend of creamy peanut butter and tangy berries. Combining your choice of milk with velvety peanut butter and protein...
PB and J Smoothie
Indulge in the nostalgic delight of a PB&J Smoothie, a playful blend of creamy peanut butter and tangy berries. Combining your choice of milk with velvety peanut butter and protein...
Lightened Up Sweet Potato Casserole
Thanksgiving is the best! I love the real deal traditional nostalgic recipes for holidays and that’s why I don’t share many healthy swaps for the classics because it’s just one...
Lightened Up Sweet Potato Casserole
Thanksgiving is the best! I love the real deal traditional nostalgic recipes for holidays and that’s why I don’t share many healthy swaps for the classics because it’s just one...
Creamy Chicken and Corn Salad
It’s so refreshing and perfect for a quick lunch or dinner bc full of fiber, protein, and healthy fats. You could also skip the chicken and it’s a delish side...
Creamy Chicken and Corn Salad
It’s so refreshing and perfect for a quick lunch or dinner bc full of fiber, protein, and healthy fats. You could also skip the chicken and it’s a delish side...
Feelin’ Good Dark Chocolate Cake
I made up my own CHOCOLATE CAKE recipe because keto recipes have too much fat for me because I still eat carbs. Paleo has too much sugar for me with...
Feelin’ Good Dark Chocolate Cake
I made up my own CHOCOLATE CAKE recipe because keto recipes have too much fat for me because I still eat carbs. Paleo has too much sugar for me with...