Recipes

Scrambled Pancakes

Scrambled Pancakes

The are so easy… but make them a complete blood sugar balancing meal bc that’s my jam.I’m 50/50 on my pancakes being gorgeous and flippable or a scrambled mess like...

Scrambled Pancakes

The are so easy… but make them a complete blood sugar balancing meal bc that’s my jam.I’m 50/50 on my pancakes being gorgeous and flippable or a scrambled mess like...

Cottage Cheese Cookie Dough

Cottage Cheese Cookie Dough

INGREDIENTS 16 oz low fat cottage cheese 2 teaspoons vanilla extract  1/2 c coconut flour  1/2 c The Peachie Spoon vanilla protein powder  1 c dark chocolate chips, used Ghiradelli...

Cottage Cheese Cookie Dough

INGREDIENTS 16 oz low fat cottage cheese 2 teaspoons vanilla extract  1/2 c coconut flour  1/2 c The Peachie Spoon vanilla protein powder  1 c dark chocolate chips, used Ghiradelli...

Tiramisu Smoothie

Tiramisu Smoothie

Tiramisu Smoothie is a new fave. Full complete blood sugar balancing and nourishing meal but also a fun mouth party. INGREDIENTS🧋1/2 c unsw almond, cashew, or coconut milk🧋1/2 c cooled or...

Tiramisu Smoothie

Tiramisu Smoothie is a new fave. Full complete blood sugar balancing and nourishing meal but also a fun mouth party. INGREDIENTS🧋1/2 c unsw almond, cashew, or coconut milk🧋1/2 c cooled or...

St. Patty’s Day Cookie

St. Patty’s Day Cookie

How fun is this green color & it’s natural without food coloring??No food coloring need bc the chlorophyll in sunflower seeds reacts with baking soda when baked. This causes the...

St. Patty’s Day Cookie

How fun is this green color & it’s natural without food coloring??No food coloring need bc the chlorophyll in sunflower seeds reacts with baking soda when baked. This causes the...

High Protein Yellow Mug Cake

High Protein Yellow Mug Cake

Indulge in the delightful simplicity of a High-Protein Yellow Mug Cake, a quick and satisfying treat that caters to your sweet cravings. Begin with 1/2 cup of unsweetened applesauce, a...

High Protein Yellow Mug Cake

Indulge in the delightful simplicity of a High-Protein Yellow Mug Cake, a quick and satisfying treat that caters to your sweet cravings. Begin with 1/2 cup of unsweetened applesauce, a...

Chicken Parm Crunch Wrap

Chicken Parm Crunch Wrap

Savor the delicious fusion of textures and flavors with the Chicken Parm Crunch Wrap. Begin with a rectangular wrap, the perfect vessel for a delightful culinary adventure. Next, add a...

Chicken Parm Crunch Wrap

Savor the delicious fusion of textures and flavors with the Chicken Parm Crunch Wrap. Begin with a rectangular wrap, the perfect vessel for a delightful culinary adventure. Next, add a...