Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Crunch Bar Protein Fudge
For when you need that little sweet after a meal. These are 3 ingredients, super light, and blood sugar friendly so perfect after any meal or sweet tooth fix. If...
Crunch Bar Protein Fudge
For when you need that little sweet after a meal. These are 3 ingredients, super light, and blood sugar friendly so perfect after any meal or sweet tooth fix. If...
Snickers Cheesecake Smoothie
INGREDIENTS 1 c unsw almond milk 1 date, pitted dash pink salt 1 T salted peanuts or peanut butter 1 serving chocolate protein 1/2 cup low-fat cottage cheese 1 T...
Snickers Cheesecake Smoothie
INGREDIENTS 1 c unsw almond milk 1 date, pitted dash pink salt 1 T salted peanuts or peanut butter 1 serving chocolate protein 1/2 cup low-fat cottage cheese 1 T...
Pork Carnitas Stew
INGREDIENTS 3 lb pork or turkey tenderloin 1 onion, chopped 1-7 oz can diced green chilies 1 jar green salsa verde (15oz) 2 cups chicken bone broth 1 -...
Pork Carnitas Stew
INGREDIENTS 3 lb pork or turkey tenderloin 1 onion, chopped 1-7 oz can diced green chilies 1 jar green salsa verde (15oz) 2 cups chicken bone broth 1 -...
Chicken Cobb Salad
Cobb Chicken Salad is such a perfect quick protein source at lunch or an unplanned dinner. I love having something like this🌯in the fridge when hunger strikes. **🤓Protein is the...
Chicken Cobb Salad
Cobb Chicken Salad is such a perfect quick protein source at lunch or an unplanned dinner. I love having something like this🌯in the fridge when hunger strikes. **🤓Protein is the...
Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...
Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...
Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy Whipped...
Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy Whipped...