Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Meal Prep Pumpkin Baked Protein Oats
Elevate your breakfast game with these Meal Prep Pumpkin Baked Protein Oats, perfect for a week of cozy, nutrient-packed mornings. A creamy blend of nonfat Greek yogurt, almond milk, and...
Meal Prep Pumpkin Baked Protein Oats
Elevate your breakfast game with these Meal Prep Pumpkin Baked Protein Oats, perfect for a week of cozy, nutrient-packed mornings. A creamy blend of nonfat Greek yogurt, almond milk, and...
High Protein Pumpkin Pecan Mug Cake
This High Protein Pumpkin Pecan Mug Cake is the ultimate cozy treat, packed with flavor and protein. A mix of unsweetened apple sauce, canned pumpkin purée, and a hint of...
High Protein Pumpkin Pecan Mug Cake
This High Protein Pumpkin Pecan Mug Cake is the ultimate cozy treat, packed with flavor and protein. A mix of unsweetened apple sauce, canned pumpkin purée, and a hint of...
Cheesecake Protein Dip
This Cheesecake Protein Dip combines creamy low-fat cottage cheese and Greek yogurt with vanilla protein for a sweet, satisfying snack. Lightly spiced with a touch of pumpkin pie spice, this...
Cheesecake Protein Dip
This Cheesecake Protein Dip combines creamy low-fat cottage cheese and Greek yogurt with vanilla protein for a sweet, satisfying snack. Lightly spiced with a touch of pumpkin pie spice, this...
Creamsicle Smoothie
Made this smoothie the other day and forgot how much I love it! This one is in Well Made too. As always a blood sugar-friendly recipe and mouth par-tae🥳. This...
Creamsicle Smoothie
Made this smoothie the other day and forgot how much I love it! This one is in Well Made too. As always a blood sugar-friendly recipe and mouth par-tae🥳. This...
Birthday Cake Baked Protein Oats
Let’s make cozy baked oats in the microwave bc who has time for the oven on a weekday? Yay for low-carb ish with half a serving of oats but still...
Birthday Cake Baked Protein Oats
Let’s make cozy baked oats in the microwave bc who has time for the oven on a weekday? Yay for low-carb ish with half a serving of oats but still...
Cinnamon Roll Baked Protein Oats
This is on my list for this weekend’s slow cozy mornings! 🍁🍂 A cozy twist on your morning oats, these Cinnamon Roll Baked Protein Oats blend creamy vanilla protein powder...
Cinnamon Roll Baked Protein Oats
This is on my list for this weekend’s slow cozy mornings! 🍁🍂 A cozy twist on your morning oats, these Cinnamon Roll Baked Protein Oats blend creamy vanilla protein powder...