Hand holding a slice of chocolate chip banana bread with a loaf in the background.

Why The Peachie Spoon Protein Powder Bakes Better Than Others

Learn More

Featured Recipes

Latest Recipes

Recipes

Sugar Free Confetti Birthday Cake Creamer

Sugar Free Confetti Birthday Cake Creamer

Blood sugar friendly and as always it’s a big creamy 1/4 cup serving…not a sad tablespoon 🥳 because creamy warm mugs are such a cozy self-care happy to me! DF/vegan...

2 comments

Sugar Free Confetti Birthday Cake Creamer

Blood sugar friendly and as always it’s a big creamy 1/4 cup serving…not a sad tablespoon 🥳 because creamy warm mugs are such a cozy self-care happy to me! DF/vegan...

2 comments
How I Vacation and Still Feel Good (Without Needing a Detox After)

How I Vacation and Still Feel Good (Without Nee...

Vacation used to mean two things: complete chaos with food… and coming home feeling like I needed to “fix it.” I’d overdo it, feel sluggish, bloated, frustrated, and promise myself...

How I Vacation and Still Feel Good (Without Nee...

Vacation used to mean two things: complete chaos with food… and coming home feeling like I needed to “fix it.” I’d overdo it, feel sluggish, bloated, frustrated, and promise myself...

Brookie Protein Bark recipe

Brookie Protein Bark

For when you can’t decide between cookie dough and protein freezer fudge you do a combo of your faves and it turned out so good! Because I need a bite...

1 comment

Brookie Protein Bark

For when you can’t decide between cookie dough and protein freezer fudge you do a combo of your faves and it turned out so good! Because I need a bite...

1 comment
Protein Heirloom Tomatoes recipe

Protein Heirloom Tomatoes

For a quick lunch summertime or snack. Loaded with vitamin C and potassium. Love to eat what’s in season and this is a fave in the summer.  INGREDIENTS 2 large...

Protein Heirloom Tomatoes

For a quick lunch summertime or snack. Loaded with vitamin C and potassium. Love to eat what’s in season and this is a fave in the summer.  INGREDIENTS 2 large...

PB&J Protein Bites

PB&J Protein Bites

There’s no season like berry🫐🍓season and these take like 5 min to throw together, so let’s do it. No sneaky sugars from honey or dates so super blood sugar friendly....

PB&J Protein Bites

There’s no season like berry🫐🍓season and these take like 5 min to throw together, so let’s do it. No sneaky sugars from honey or dates so super blood sugar friendly....

Kiwi Coconut Smoothie recipe

Kiwi Coconut Smoothie

✔︎ Super refreshing✔︎ A complete meal✔︎ Blood sugar friendly ✔︎ 83% of your days Vit C✔︎ Half your days worth of fiber✔︎ Mouth party✔︎ Stabilizes hungerSo many happy body things🍑😆🥳INGREDIENTS...

2 comments

Kiwi Coconut Smoothie

✔︎ Super refreshing✔︎ A complete meal✔︎ Blood sugar friendly ✔︎ 83% of your days Vit C✔︎ Half your days worth of fiber✔︎ Mouth party✔︎ Stabilizes hungerSo many happy body things🍑😆🥳INGREDIENTS...

2 comments