Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

Snickers Cheesecake Smoothie
INGREDIENTS 1 c unsw almond milk 1 date, pitted dash pink salt 1 T salted peanuts or peanut butter 1 serving chocolate protein 1/2 cup low-fat cottage cheese 1 T...
Snickers Cheesecake Smoothie
INGREDIENTS 1 c unsw almond milk 1 date, pitted dash pink salt 1 T salted peanuts or peanut butter 1 serving chocolate protein 1/2 cup low-fat cottage cheese 1 T...

Pork Carnitas Stew
INGREDIENTS 3 lb pork or turkey tenderloin 1 onion, chopped 1-7 oz can diced green chilies 1 jar green salsa verde (15oz) 2 cups chicken bone broth 1 -...
Pork Carnitas Stew
INGREDIENTS 3 lb pork or turkey tenderloin 1 onion, chopped 1-7 oz can diced green chilies 1 jar green salsa verde (15oz) 2 cups chicken bone broth 1 -...

Chicken Cobb Salad
Cobb Chicken Salad is such a perfect quick protein source at lunch or an unplanned dinner. I love having something like this🌯in the fridge when hunger strikes. **🤓Protein is the...
Chicken Cobb Salad
Cobb Chicken Salad is such a perfect quick protein source at lunch or an unplanned dinner. I love having something like this🌯in the fridge when hunger strikes. **🤓Protein is the...

Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...
Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...

Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy Whipped...
Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy Whipped...

The Peachie Spoon Smoothie-a-Day Holiday Challe...
Making your list? Checking it twice? The holidays are best when you’re feeling nice! Join The Peachie Spoon Smoothie-a-Day Holiday challenge for an easy, delicious way to stay nourished and...
The Peachie Spoon Smoothie-a-Day Holiday Challe...
Making your list? Checking it twice? The holidays are best when you’re feeling nice! Join The Peachie Spoon Smoothie-a-Day Holiday challenge for an easy, delicious way to stay nourished and...