Recipes

Ranch Chicken

Ranch Chicken

Who doesn’t love a slow cooker easy dinner recipe? This one can be a protein meal prep for the week too. With only 4 ingredients, and a crowd pleaser, you...

Ranch Chicken

Who doesn’t love a slow cooker easy dinner recipe? This one can be a protein meal prep for the week too. With only 4 ingredients, and a crowd pleaser, you...

Reese’s Warm Protein Bowl

Reese’s Warm Protein Bowl

Indulge in the delightful fusion of chocolate and peanut butter with this Reese's-inspired Warm Protein Bowl. This comforting treat combines creamy textures with rich flavors, featuring a base of frozen...

Reese’s Warm Protein Bowl

Indulge in the delightful fusion of chocolate and peanut butter with this Reese's-inspired Warm Protein Bowl. This comforting treat combines creamy textures with rich flavors, featuring a base of frozen...

Carrot Cake Protein Yogurt Dip

Carrot Cake Protein Yogurt Dip

Combine the creamy goodness of Greek yogurt and cottage cheese to create a protein-rich base for this delightful dip. Add almond milk as needed to achieve the desired consistency. Stir...

Carrot Cake Protein Yogurt Dip

Combine the creamy goodness of Greek yogurt and cottage cheese to create a protein-rich base for this delightful dip. Add almond milk as needed to achieve the desired consistency. Stir...

PB&J Warm Protein Bowl

PB&J Warm Protein Bowl

Combine the creamy richness of peanut butter with the fruity sweetness of berries in this satisfying warm protein bowl. Begin by microwaving frozen riced cauliflower until heated through. Add your...

PB&J Warm Protein Bowl

Combine the creamy richness of peanut butter with the fruity sweetness of berries in this satisfying warm protein bowl. Begin by microwaving frozen riced cauliflower until heated through. Add your...

Strawberry Cheesecake Chia Pudding

Strawberry Cheesecake Chia Pudding

New meal prep recipe! Makes 2 servings but double or whatever you desire for how many days you need to prep. Experience the luscious taste of strawberries blended with creamy...

Strawberry Cheesecake Chia Pudding

New meal prep recipe! Makes 2 servings but double or whatever you desire for how many days you need to prep. Experience the luscious taste of strawberries blended with creamy...

Shamrock Shake

Shamrock Shake

INGREDIENTS🍀1 c milk of choice, I used low-fat kefir this time🍀1-2 T psyllium husk (optional extra prebiotic fiber)🍀1 serving vanilla or chocolate protein @equipfoods “peachie”🍀1 scoop collagen or 1/3 c...

Shamrock Shake

INGREDIENTS🍀1 c milk of choice, I used low-fat kefir this time🍀1-2 T psyllium husk (optional extra prebiotic fiber)🍀1 serving vanilla or chocolate protein @equipfoods “peachie”🍀1 scoop collagen or 1/3 c...