Recipes
Warm Pumpkin Protein Bowl
40g protein and 18g fiber. Tis the season! So ready!Loving this complete blood sugar-friendly meal right now. Super similar to the sweet potato pro bowl but I added riced cauli...
Warm Pumpkin Protein Bowl
40g protein and 18g fiber. Tis the season! So ready!Loving this complete blood sugar-friendly meal right now. Super similar to the sweet potato pro bowl but I added riced cauli...
XL Pumpkin Protein Cookie for 1
For when that fall craving hits! And bonus, it’s an easy make-ahead meal prep on the go too with a microwave or prep and cook several ahead of time. I...
XL Pumpkin Protein Cookie for 1
For when that fall craving hits! And bonus, it’s an easy make-ahead meal prep on the go too with a microwave or prep and cook several ahead of time. I...
Sugar Cookie Creamer
Blood-sugar-friendly Sugar Cookie Creamer & as always it’s a big creamy 1/4 cup serving…not a sad tablespoon bc creamy warm mugs are such a cozy self-care happy to me. Did...
Sugar Cookie Creamer
Blood-sugar-friendly Sugar Cookie Creamer & as always it’s a big creamy 1/4 cup serving…not a sad tablespoon bc creamy warm mugs are such a cozy self-care happy to me. Did...
Apple Crisp Macchiato Creamer (Starbucks Dupe)
Sugar free homemade version and so easy. Apple crisp syrup is one of my faves in the fall at Starbucks so wanted a healthier version for a happy cozy coffee...
Apple Crisp Macchiato Creamer (Starbucks Dupe)
Sugar free homemade version and so easy. Apple crisp syrup is one of my faves in the fall at Starbucks so wanted a healthier version for a happy cozy coffee...
Pumpkin Protein Dip
This Pumpkin Protein Dip is a creamy, delicious blend of nonfat Greek yogurt, pumpkin purée, and your choice of nut butter. Sweetened with monk fruit and flavored with a hint...
Pumpkin Protein Dip
This Pumpkin Protein Dip is a creamy, delicious blend of nonfat Greek yogurt, pumpkin purée, and your choice of nut butter. Sweetened with monk fruit and flavored with a hint...
Pecan Pie Energy Bites
These Pecan Pie Energy Bites are a perfect snack to satisfy your sweet tooth while keeping you energized. The base is made with a blend of pecan or almond butter,...
Pecan Pie Energy Bites
These Pecan Pie Energy Bites are a perfect snack to satisfy your sweet tooth while keeping you energized. The base is made with a blend of pecan or almond butter,...