Why The Peachie Spoon Protein Powder Bakes Better Than Others
Learn MoreFeatured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Greek Shrimp Salad with Lemon Dill Balsamic (We...
Ever since I had this salad in NYC at Wellville (a restaurant) it’s all I can think about. I knew I had to recreate a copycat at home. Every bite...
Greek Shrimp Salad with Lemon Dill Balsamic (We...
Ever since I had this salad in NYC at Wellville (a restaurant) it’s all I can think about. I knew I had to recreate a copycat at home. Every bite...
High Protein Bananas Foster Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for dairy-free, but will have to re-spin more than once for creamier texture) 1 serving The...
High Protein Bananas Foster Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for dairy-free, but will have to re-spin more than once for creamier texture) 1 serving The...
Meal Prep Single Serve Breakfast Casserole
Let’s meal prep some breakfast the whole family will actually look forward to. My kids get tired of the same old thing, so this has been such a fun change-up,...
Meal Prep Single Serve Breakfast Casserole
Let’s meal prep some breakfast the whole family will actually look forward to. My kids get tired of the same old thing, so this has been such a fun change-up,...
Easy Beef Enchiladas
Easy Beef Enchiladas 41g protein each! INGEDIENTS 2 lbs lean or extra lean ground beef or turkey or a combo of each 1 - 1.25 oz packet taco seasoning...
Easy Beef Enchiladas
Easy Beef Enchiladas 41g protein each! INGEDIENTS 2 lbs lean or extra lean ground beef or turkey or a combo of each 1 - 1.25 oz packet taco seasoning...
Snickers Creamer (Sugar Free)
Blood-sugar-friendly Snickers Creamer & as always it’s a big creamy 1/4 cup serving…not a sad tablespoon. DF/vegan swaps below INGREDIENTS 1 cup half and half (used organic), for df sub...
Snickers Creamer (Sugar Free)
Blood-sugar-friendly Snickers Creamer & as always it’s a big creamy 1/4 cup serving…not a sad tablespoon. DF/vegan swaps below INGREDIENTS 1 cup half and half (used organic), for df sub...
Blueberry Muffin Creamer (Sugar-Free)
INGREDIENTS 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsweetened almond, cashew, or coconut milk (cows milk works too) 3 T monk fruit...
Blueberry Muffin Creamer (Sugar-Free)
INGREDIENTS 1 cup half and half (used organic), for df sub canned coconut milk 1 cup unsweetened almond, cashew, or coconut milk (cows milk works too) 3 T monk fruit...