Recipes

Peach Switchel Mocktail
Ok I promise no sugar or alcohol can be fun! 😅 This is so summer and feels fancy. Love the blood sugar hack with the acetic acid in ACV keeping...
Peach Switchel Mocktail
Ok I promise no sugar or alcohol can be fun! 😅 This is so summer and feels fancy. Love the blood sugar hack with the acetic acid in ACV keeping...

Cottage Cheese Banana Bread w/ Chocolate Chips
Ok so I LOVE my OG protein banana bread recipe but on this day I only had 2 ripe bananas instead of the 3-4 needed for my other recipe so...
Cottage Cheese Banana Bread w/ Chocolate Chips
Ok so I LOVE my OG protein banana bread recipe but on this day I only had 2 ripe bananas instead of the 3-4 needed for my other recipe so...

Sugar Free Mojito Mocktail
Love this refreshing drink to sip anytime but the blood sugar hack with the apple cider vinegar always works with my glucose monitor so I’m a fan of using that....
Sugar Free Mojito Mocktail
Love this refreshing drink to sip anytime but the blood sugar hack with the apple cider vinegar always works with my glucose monitor so I’m a fan of using that....

Breakfast Meatballs
These are great for a breakfast change up or breakfast for dinner. They can be made ahead of time for a meal prep, balanced by themself or grab a piece...
Breakfast Meatballs
These are great for a breakfast change up or breakfast for dinner. They can be made ahead of time for a meal prep, balanced by themself or grab a piece...

3 Minute Single Serve Protein Cobbler
Light and so satisfying for the an anytime sweet tooth fix or happy! Loaded with fiber and protein instead of fat and carbs for a feel good treat. And oat...
3 Minute Single Serve Protein Cobbler
Light and so satisfying for the an anytime sweet tooth fix or happy! Loaded with fiber and protein instead of fat and carbs for a feel good treat. And oat...

Key Lime Pie Smoothie
Love a summertime smoothie as one of my everyday meals right now. I have to change up the flavor or I get bored and this one is so fun! INGREDIENTS...
Key Lime Pie Smoothie
Love a summertime smoothie as one of my everyday meals right now. I have to change up the flavor or I get bored and this one is so fun! INGREDIENTS...