Hand holding a slice of chocolate chip banana bread with a loaf in the background.

Why The Peachie Spoon Protein Powder Bakes Better Than Others

Learn More

Featured Recipes

Latest Recipes

Recipes

Healthy Cajun Rice Bake

Healthy Cajun Rice Bake

New easy dinner recipe. A simple supper for a Cajun flavor change-up if you’re like us and eat a lot of tacos and spaghetti nights. This one is blood sugar...

Healthy Cajun Rice Bake

New easy dinner recipe. A simple supper for a Cajun flavor change-up if you’re like us and eat a lot of tacos and spaghetti nights. This one is blood sugar...

Holiday Dipping Oil

Holiday Dipping Oil

Easy, quick, and always a winner! No cooking required and pretty for an appetizer at any get-together. I try to skip “naked carbs” with my blood sugar so this adds...

Holiday Dipping Oil

Easy, quick, and always a winner! No cooking required and pretty for an appetizer at any get-together. I try to skip “naked carbs” with my blood sugar so this adds...

Sausage Lentil Stew

Sausage Lentil Stew

Lentils are a carb/starch source, but such a high-quality one loaded with fiber and even some plant-based protein. They also pack in some essential nutrients like phosphorus, magnesium, zinc, folate,...

Sausage Lentil Stew

Lentils are a carb/starch source, but such a high-quality one loaded with fiber and even some plant-based protein. They also pack in some essential nutrients like phosphorus, magnesium, zinc, folate,...

Million Dollar Spaghetti

Million Dollar Spaghetti

Million dollar spaghetti, but make it Peachie style, aka lightened up the calories and higher in protein and fiber. This one was a hit with my crew and makes 8...

Million Dollar Spaghetti

Million dollar spaghetti, but make it Peachie style, aka lightened up the calories and higher in protein and fiber. This one was a hit with my crew and makes 8...

Pam’s Parmesan Caesar Chicken Salad Chick Dupe

Pam’s Parmesan Caesar Chicken Salad Chick Dupe

Part 18 of turning every Chicken Salad Chick favorite into a higher-protein and lower fat/calorie macro-friendly version you can make at home! Up next is limited time Pam’s Parm and...

Pam’s Parmesan Caesar Chicken Salad Chick Dupe

Part 18 of turning every Chicken Salad Chick favorite into a higher-protein and lower fat/calorie macro-friendly version you can make at home! Up next is limited time Pam’s Parm and...

Caramel Protein Popcorn

Caramel Protein Popcorn

Just three ingredients and so good! I loved the caramel sauce dipped with a cold apple too so this turned into all sorts of fun recipe options. Hope you love...

Caramel Protein Popcorn

Just three ingredients and so good! I loved the caramel sauce dipped with a cold apple too so this turned into all sorts of fun recipe options. Hope you love...