Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
High Protein Mint Chip Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1 serving...
High Protein Mint Chip Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1 serving...
Cookies and Cream Warm Protein Bowl
INGREDIENTS 1 - 1 1/2 c frozen riced cauli 1/4 c unsw almond milk 1/2 tsp pink salt 1 serving cookies and cream protein powder 1 scoop collagen or more...
Cookies and Cream Warm Protein Bowl
INGREDIENTS 1 - 1 1/2 c frozen riced cauli 1/4 c unsw almond milk 1/2 tsp pink salt 1 serving cookies and cream protein powder 1 scoop collagen or more...
PB Oreo Cheesecake Smoothie
INGREDIENTS 1 cup unsweetened milk of choice, used almond 1 T peanut butter 1/2 cup low fat cottage cheese 1-2 T flaxseed, psyllium husk, or chia, I used 1T husk...
PB Oreo Cheesecake Smoothie
INGREDIENTS 1 cup unsweetened milk of choice, used almond 1 T peanut butter 1/2 cup low fat cottage cheese 1-2 T flaxseed, psyllium husk, or chia, I used 1T husk...
Viral Swamp Potatoes
Welcome back to my series where I take viral recipes and make them more healthy. This one I upped the protein and lowered the fat carbs, and calories. This recipe...
Viral Swamp Potatoes
Welcome back to my series where I take viral recipes and make them more healthy. This one I upped the protein and lowered the fat carbs, and calories. This recipe...
High Protein Cake Batter Ninja Creami Blizzard
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1 serving...
High Protein Cake Batter Ninja Creami Blizzard
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1 serving...
High Protein Strawberry Ninja Creami
Love this one! Okay, if you’re like me and grew up in the 80s-90s like me, I highly recommend buying blueberry extract (got on Amazon) for a strawberry shortcake doll...
High Protein Strawberry Ninja Creami
Love this one! Okay, if you’re like me and grew up in the 80s-90s like me, I highly recommend buying blueberry extract (got on Amazon) for a strawberry shortcake doll...