Recipes
PB & J Balanced Yogurt Bowl
This recipe is loaded with nutrients, minerals, and high in antioxidants. All the science-backed to shut off hunger and nourish that beautiful well-made body. INGREDIENTS 3/4 c nonfat plain Greek...
PB & J Balanced Yogurt Bowl
This recipe is loaded with nutrients, minerals, and high in antioxidants. All the science-backed to shut off hunger and nourish that beautiful well-made body. INGREDIENTS 3/4 c nonfat plain Greek...
Chocolate Covered Strawberry Yogurt Bowl
This recipe is loaded with nutrients, minerals, and high in antioxidants. All the science-backed healthy fats, fiber, protein, and high-quality carb/starch to shut off hunger and nourish that beautiful well-made...
Chocolate Covered Strawberry Yogurt Bowl
This recipe is loaded with nutrients, minerals, and high in antioxidants. All the science-backed healthy fats, fiber, protein, and high-quality carb/starch to shut off hunger and nourish that beautiful well-made...
Chocolate Cordial Cherry Yogurt Bowl
Y’all asked for more yogurt bowls so there you go! Great meal prep too for an anytime easy feel-good meal/snack. This meal is loaded with nutrients, minerals and high in...
Chocolate Cordial Cherry Yogurt Bowl
Y’all asked for more yogurt bowls so there you go! Great meal prep too for an anytime easy feel-good meal/snack. This meal is loaded with nutrients, minerals and high in...
Caramelized Onion Sheet Pan Dinner
INGREDIENTS 1 - 12 oz pkg sliced mushrooms 2 sweet onions, sliced thin 2 - 16 oz pkg chicken sausage, mine was raw and not the pre-cooked kind 1/4 c...
Caramelized Onion Sheet Pan Dinner
INGREDIENTS 1 - 12 oz pkg sliced mushrooms 2 sweet onions, sliced thin 2 - 16 oz pkg chicken sausage, mine was raw and not the pre-cooked kind 1/4 c...
Rich High Protein Egg Scramble
INGREDIENTS 3 large eggs 1 cup liquid egg whites STEPS In a skillet over medium heat, crack 3 eggs into pan. Add whites and season with salt and pepper or...
Rich High Protein Egg Scramble
INGREDIENTS 3 large eggs 1 cup liquid egg whites STEPS In a skillet over medium heat, crack 3 eggs into pan. Add whites and season with salt and pepper or...
Chocolate Protein Icing
INGREDIENTS 1 scoop or 1/3 cup The Peachie Spoon Chocolate Protein Powder 2 T black cocoa powder (tastes like Oreos) Desired milk to thin Desired sweetener (I...
Chocolate Protein Icing
INGREDIENTS 1 scoop or 1/3 cup The Peachie Spoon Chocolate Protein Powder 2 T black cocoa powder (tastes like Oreos) Desired milk to thin Desired sweetener (I...