Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

Banana Bread Warm Protein Bowl
Y’all asked for it so here you go! Tastes like warm banana bread but a high protein and fiber cozy meal. Wowza!Enjoy the comforting flavors of freshly baked banana bread...
Banana Bread Warm Protein Bowl
Y’all asked for it so here you go! Tastes like warm banana bread but a high protein and fiber cozy meal. Wowza!Enjoy the comforting flavors of freshly baked banana bread...

Ranch Chicken
Who doesn’t love a slow cooker easy dinner recipe? This one can be a protein meal prep for the week too. With only 4 ingredients, and a crowd pleaser, you...
Ranch Chicken
Who doesn’t love a slow cooker easy dinner recipe? This one can be a protein meal prep for the week too. With only 4 ingredients, and a crowd pleaser, you...

Reese’s Warm Protein Bowl
Indulge in the delightful fusion of chocolate and peanut butter with this Reese's-inspired Warm Protein Bowl. This comforting treat combines creamy textures with rich flavors, featuring a base of frozen...
Reese’s Warm Protein Bowl
Indulge in the delightful fusion of chocolate and peanut butter with this Reese's-inspired Warm Protein Bowl. This comforting treat combines creamy textures with rich flavors, featuring a base of frozen...

Carrot Cake Protein Yogurt Dip
Combine the creamy goodness of Greek yogurt and cottage cheese to create a protein-rich base for this delightful dip. Add almond milk as needed to achieve the desired consistency. Stir...
Carrot Cake Protein Yogurt Dip
Combine the creamy goodness of Greek yogurt and cottage cheese to create a protein-rich base for this delightful dip. Add almond milk as needed to achieve the desired consistency. Stir...

PB&J Warm Protein Bowl
Combine the creamy richness of peanut butter with the fruity sweetness of berries in this satisfying warm protein bowl. Begin by microwaving frozen riced cauliflower until heated through. Add your...
PB&J Warm Protein Bowl
Combine the creamy richness of peanut butter with the fruity sweetness of berries in this satisfying warm protein bowl. Begin by microwaving frozen riced cauliflower until heated through. Add your...

Strawberry Cheesecake Chia Pudding
New meal prep recipe! Makes 2 servings but double or whatever you desire for how many days you need to prep. Experience the luscious taste of strawberries blended with creamy...
Strawberry Cheesecake Chia Pudding
New meal prep recipe! Makes 2 servings but double or whatever you desire for how many days you need to prep. Experience the luscious taste of strawberries blended with creamy...