Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

Morning Glory Muffins
Awaken your mornings with the wholesome goodness of Morning Glory Muffins – a fusion of vibrant flavors and nutrient-packed ingredients. In the wet mix, embrace the richness of a...
Morning Glory Muffins
Awaken your mornings with the wholesome goodness of Morning Glory Muffins – a fusion of vibrant flavors and nutrient-packed ingredients. In the wet mix, embrace the richness of a...

Peanut Butter Protein Granola
Low carb/keto, gluten free, dairy free, sugar free…almost all the frees if you need in a granola! It’s soft and an oatmeal cookie like texture. I love to use as...
Peanut Butter Protein Granola
Low carb/keto, gluten free, dairy free, sugar free…almost all the frees if you need in a granola! It’s soft and an oatmeal cookie like texture. I love to use as...

Feta Crack Dip Chicken Salad
INGREDIENTS 1 - 15 oz can organic corn, drained 1 - 15 oz can organic black beans, rinsed and drained 4 green onions, chopped (white & light green part) 6...
Feta Crack Dip Chicken Salad
INGREDIENTS 1 - 15 oz can organic corn, drained 1 - 15 oz can organic black beans, rinsed and drained 4 green onions, chopped (white & light green part) 6...

Feta Crack Dip
INGREDIENTS 1 - 15 oz can organic corn, drained 1 - 15 oz can organic black beans, rinsed and drained 4 green onions, chopped (white & light green part) 6...
Feta Crack Dip
INGREDIENTS 1 - 15 oz can organic corn, drained 1 - 15 oz can organic black beans, rinsed and drained 4 green onions, chopped (white & light green part) 6...

Warm Chocolate Chip Cookie Protein Bowl
Y’all asked for it so here you go! Tastes like heaven but a high protein and fiber cozy meal. Wowza! INGREDIENTS 1 c frozen riced cauli (or a little...
Warm Chocolate Chip Cookie Protein Bowl
Y’all asked for it so here you go! Tastes like heaven but a high protein and fiber cozy meal. Wowza! INGREDIENTS 1 c frozen riced cauli (or a little...

Juicy Chicken Marinade
INGREDIENTS (4-6 Chicken Breast) 1/2 c Greek yogurt 1 Lemon juiced 1-2 T Dijon 1/2 tsp Garlic pow 1 tsp Cumin (or any other spice you’d like) I used poultry...
Juicy Chicken Marinade
INGREDIENTS (4-6 Chicken Breast) 1/2 c Greek yogurt 1 Lemon juiced 1-2 T Dijon 1/2 tsp Garlic pow 1 tsp Cumin (or any other spice you’d like) I used poultry...