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Recipes

roasted delicata squash recipe

Roasted Delicata Squash

    It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....

Roasted Delicata Squash

    It’s an🍂AUTUMN veggie that doesn’t get a lot of love but it’s easy, tasty, and a good source of potassium, fiber, magnesium, manganese, and vitamins C & B....

Almond Joy N'Oatmeal

Almond Joy N'Oatmeal

SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...

Almond Joy N'Oatmeal

SERVING: One Serving INGREDIENTS: 1 c milk of choice (used unsw almond) 1/4 c coconut flour 2 T flax, chia, or whole psyllium husk, or 1 T husk powder (what...

chocolate mocha protein oats recipe

Chocolate Mocha Protein Oats

  INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...

2 comments

Chocolate Mocha Protein Oats

  INGREDIENTS: 6 oz brewed coffee (mine was my cold leftover cup) 1 T half & half (optional but makes it more creamy) 1/4 c oats (uses old fashioned) 2...

2 comments
Vanilla Pumpkin Smoothie

Vanilla Pumpkin Smoothie

Savor the flavors of the season with a Vanilla Pumpkin Smoothie, a delightful concoction that captures the essence of autumn in a glass. Blending together the richness of your preferred...

2 comments

Vanilla Pumpkin Smoothie

Savor the flavors of the season with a Vanilla Pumpkin Smoothie, a delightful concoction that captures the essence of autumn in a glass. Blending together the richness of your preferred...

2 comments
Pumpkin Protein Cheesecake

Pumpkin Protein Cheesecake

Satisfy your fall dessert cravings with this Pumpkin Protein Cheesecake! For the crust, combine oats, coconut flour, spices, pink salt, melted coconut oil, and milk, pressing the mixture into the...

5 comments

Pumpkin Protein Cheesecake

Satisfy your fall dessert cravings with this Pumpkin Protein Cheesecake! For the crust, combine oats, coconut flour, spices, pink salt, melted coconut oil, and milk, pressing the mixture into the...

5 comments
Autumn Protein Granola

Autumn Protein Granola

Cozy up to fall mornings with this crunchy Autumn Protein Granola! Toss oats, vanilla protein, flaxseed, and a mix of pumpkin seeds and nuts with cinnamon and your favorite fall...

2 comments

Autumn Protein Granola

Cozy up to fall mornings with this crunchy Autumn Protein Granola! Toss oats, vanilla protein, flaxseed, and a mix of pumpkin seeds and nuts with cinnamon and your favorite fall...

2 comments