Why The Peachie Spoon Protein Powder Bakes Better Than Others
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Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...
Immune Boost Smoothie
INGREDIENTS 8 oz brewed green tea, I used the Keurig hot water 1/2 lemon, juiced 1/2 avo dash pink salt 1/2 tsp turmeric pinch black pepper (to help absorb the...
Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy...
Whipped Feta Dip
Whipped Feta Dip but make it higher in protein and a little lighter bc that’s what I do! Ready in just 5 minutes with no cooking required, this Creamy...
Pecan Pie Smoothie
INGREDIENTS 1 c cup milk of choice (I used cashew unsw vanilla) 1 serving vanilla protein powder 1 scoop collagen powder 1 T pecan butter or 5 pecans 1...
Pecan Pie Smoothie
INGREDIENTS 1 c cup milk of choice (I used cashew unsw vanilla) 1 serving vanilla protein powder 1 scoop collagen powder 1 T pecan butter or 5 pecans 1...
Valentine's Lava Mug Cake
INGREDIENTS 1/2 c unsweetened apple sauce (I used a kid single serve) 1 egg (or flax egg) dash of salt 1 T cacao or cocoa powder 3 T...
Valentine's Lava Mug Cake
INGREDIENTS 1/2 c unsweetened apple sauce (I used a kid single serve) 1 egg (or flax egg) dash of salt 1 T cacao or cocoa powder 3 T...
Sweet Potato & Cream Smoothie
All my smoothie recipes are meals and this one is a fave when I meal prep and cook some sweet potatoes for the week to have with a protein for...
Sweet Potato & Cream Smoothie
All my smoothie recipes are meals and this one is a fave when I meal prep and cook some sweet potatoes for the week to have with a protein for...
Gingerbread Protein Granola
Yummy in a bowl with milk, as a crunchy smoothie, yogurt, or cottage cheese topping, for that vital chewing so you’re satisfied, or by itself for a wholesome snack. INGREDIENTS...
Gingerbread Protein Granola
Yummy in a bowl with milk, as a crunchy smoothie, yogurt, or cottage cheese topping, for that vital chewing so you’re satisfied, or by itself for a wholesome snack. INGREDIENTS...