Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

Egg Nog Smoothie
Egg Nog is a love/hate just like cottage cheese and not everyone’s fave. There’s no in-between, ha! I just had it, the taste is spot on, and loved it. Complete...
Egg Nog Smoothie
Egg Nog is a love/hate just like cottage cheese and not everyone’s fave. There’s no in-between, ha! I just had it, the taste is spot on, and loved it. Complete...

Hot Chocolate Protein Mug Cake
A warm and satisfying holiday treat perfect for a cozy indulgence. To create this single-serving mug cake, start with a base of unsweetened applesauce (a kid-sized serving works perfectly) for...
Hot Chocolate Protein Mug Cake
A warm and satisfying holiday treat perfect for a cozy indulgence. To create this single-serving mug cake, start with a base of unsweetened applesauce (a kid-sized serving works perfectly) for...

Flourless Protein Peppermint Brownies
A festive and guilt-free treat perfect for the holiday season. To create these delicious brownies, start with the wet ingredients blend of sweet potato or canned pumpkin, natural almond butter,...
Flourless Protein Peppermint Brownies
A festive and guilt-free treat perfect for the holiday season. To create these delicious brownies, start with the wet ingredients blend of sweet potato or canned pumpkin, natural almond butter,...

Oatmeal Sugar Cookies
A healthier twist on the classic sugar cookie with a hint of oat goodness. To create these tasty cookies, begin with a base of unsweetened applesauce for moisture. Add...
Oatmeal Sugar Cookies
A healthier twist on the classic sugar cookie with a hint of oat goodness. To create these tasty cookies, begin with a base of unsweetened applesauce for moisture. Add...

Gingerbread Protein Muffins
A delightful and nutritious treat perfect for the holiday season. To create these flavorful muffins, start with a festive blend of drippy almond butter, pumpkin puree, egg whites (or eggs/flax...
Gingerbread Protein Muffins
A delightful and nutritious treat perfect for the holiday season. To create these flavorful muffins, start with a festive blend of drippy almond butter, pumpkin puree, egg whites (or eggs/flax...

Reese’s Latté
A rich and indulgent coffee drink that combines the beloved flavors of peanut butter and chocolate. To create this delicious latte, start with a hot cup of freshly brewed coffee....
Reese’s Latté
A rich and indulgent coffee drink that combines the beloved flavors of peanut butter and chocolate. To create this delicious latte, start with a hot cup of freshly brewed coffee....