Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Peppermint Chip Yogurt Bowl
Holiday blood sugar-friendly treat and complete meal in one. To craft this delightful yogurt bowl, start with 1 cup of either nonfat or 2% Greek yogurt as your creamy base....
Peppermint Chip Yogurt Bowl
Holiday blood sugar-friendly treat and complete meal in one. To craft this delightful yogurt bowl, start with 1 cup of either nonfat or 2% Greek yogurt as your creamy base....
Protein Hot Cocoa
A delicious and protein-packed twist on the classic winter beverage. To make this cozy treat, start with 1 cup of your preferred milk. I used unsweetened almond milk for a...
Protein Hot Cocoa
A delicious and protein-packed twist on the classic winter beverage. To make this cozy treat, start with 1 cup of your preferred milk. I used unsweetened almond milk for a...
Cinnamon Roll Protein Pancakes
These are the perfect healthy swap to keep me feeling good until I have the real deal homemade cinnamon rolls Christmas morning. Is there anything more cozy than a slow...
Cinnamon Roll Protein Pancakes
These are the perfect healthy swap to keep me feeling good until I have the real deal homemade cinnamon rolls Christmas morning. Is there anything more cozy than a slow...
Irish Cream Coffee Creamer
A rich and flavorful addition to your morning brew. Customize this recipe to suit your taste preferences. To make this delightful creamer, start with 1 cup of half and half....
Irish Cream Coffee Creamer
A rich and flavorful addition to your morning brew. Customize this recipe to suit your taste preferences. To make this delightful creamer, start with 1 cup of half and half....
Sugar Cookie Smoothie
Y’all requested more of this flavor so here you go! There are 2 servings of veggies in this bad boy too and you can’t taste them. Love a feel-good meal...
Sugar Cookie Smoothie
Y’all requested more of this flavor so here you go! There are 2 servings of veggies in this bad boy too and you can’t taste them. Love a feel-good meal...
White Chocolate Peppermint Protein Fudge
This is a delightful and protein-packed treat perfect for the holiday season. To create this festive fudge, start with a 9 oz bag of white chocolate chips. I recommend using...
White Chocolate Peppermint Protein Fudge
This is a delightful and protein-packed treat perfect for the holiday season. To create this festive fudge, start with a 9 oz bag of white chocolate chips. I recommend using...