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Recipes

Pumpkin Gingersnap Smoothie

Pumpkin Gingersnap Smoothie

Indulge in the delightful flavors of fall with the Pumpkin Gingersnap Smoothie. In a blender, combine 1 cup of your preferred milk or water with a tablespoon of cashew or...

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Pumpkin Gingersnap Smoothie

Indulge in the delightful flavors of fall with the Pumpkin Gingersnap Smoothie. In a blender, combine 1 cup of your preferred milk or water with a tablespoon of cashew or...

4 comments
Sweet Potato Pie Smoothie

Sweet Potato Pie Smoothie

This Sweet Potato Pie Smoothie is fall heaven in a bowl and I savored every bite. And it gives your gut a great dose of resistant starch too! This one...

Sweet Potato Pie Smoothie

This Sweet Potato Pie Smoothie is fall heaven in a bowl and I savored every bite. And it gives your gut a great dose of resistant starch too! This one...

Lemon Cheesecake Smoothie

Lemon Cheesecake Smoothie

Indulge in the delightful Lemon Cheesecake Smoothie with this luscious recipe. Begin by combining 1 cup of your preferred milk or water with 1 tablespoon of cashew or almond butter...

Lemon Cheesecake Smoothie

Indulge in the delightful Lemon Cheesecake Smoothie with this luscious recipe. Begin by combining 1 cup of your preferred milk or water with 1 tablespoon of cashew or almond butter...

Watermelon Lime Matcha Smoothie

Watermelon Lime Matcha Smoothie

Experience the refreshing Watermelon Lime Matcha Smoothie with this invigorating blend. Combine 1 cup of your preferred milk (unsweetened cashew works wonders) with approximately 1/2 cup of diced watermelon, ensuring...

Watermelon Lime Matcha Smoothie

Experience the refreshing Watermelon Lime Matcha Smoothie with this invigorating blend. Combine 1 cup of your preferred milk (unsweetened cashew works wonders) with approximately 1/2 cup of diced watermelon, ensuring...

Brunch Wrap

Brunch Wrap

Indulge in a delightful Brunch Wrap featuring a mix of 1-2 whole eggs and 1/2 cup whites or cottage cheese for a protein-packed base. Spread a layer of hummus, top...

Brunch Wrap

Indulge in a delightful Brunch Wrap featuring a mix of 1-2 whole eggs and 1/2 cup whites or cottage cheese for a protein-packed base. Spread a layer of hummus, top...

Greek Chicken Crunch Wrap

Greek Chicken Crunch Wrap

Craft a delicious Greek Chicken Crunch Wrap with your wrap of choice as the base, I used one from Cut Da Carb. Spread a generous layer of hummus, sprinkle feta...

Greek Chicken Crunch Wrap

Craft a delicious Greek Chicken Crunch Wrap with your wrap of choice as the base, I used one from Cut Da Carb. Spread a generous layer of hummus, sprinkle feta...