Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Lemon Tahini Pasta Salad
Savor the vibrant flavors of Lemon Tahini Pasta Salad, a delightful dish that brings together a medley of fresh ingredients. Tie all the components together with the zesty Lemon Tahini...
Lemon Tahini Pasta Salad
Savor the vibrant flavors of Lemon Tahini Pasta Salad, a delightful dish that brings together a medley of fresh ingredients. Tie all the components together with the zesty Lemon Tahini...
Queso Chicken
Super easy and crazy high in protein. This is a great meal prep for the week too! Black beans are such a great carb/starch option for healthier blood sugar levels...
Queso Chicken
Super easy and crazy high in protein. This is a great meal prep for the week too! Black beans are such a great carb/starch option for healthier blood sugar levels...
Cottage Cheese Ranch Dressing
It’s super light too, macros below. Making all your feel-good food dreams come true. Literally, pour on anything for a light-flavor mouth party! I have a whole chapter in Well...
Cottage Cheese Ranch Dressing
It’s super light too, macros below. Making all your feel-good food dreams come true. Literally, pour on anything for a light-flavor mouth party! I have a whole chapter in Well...
Melon Mojito Salsa
So good on tacos, salads, wraps, eggs, sandwiches, or with chips. It’s like a flavor party on anything. Such a great meal prep for flavor for the week or a...
Melon Mojito Salsa
So good on tacos, salads, wraps, eggs, sandwiches, or with chips. It’s like a flavor party on anything. Such a great meal prep for flavor for the week or a...
3 Ingredient Low Sugar CFA Frosted Lemonade
Savor the irresistible flavor of a guilt-free treat with the 3-Ingredient Low Sugar CFA Frosted Lemonade. Start by pouring 1 cup of Chick-fil-A diet lemonade into your blender, ensuring a...
3 Ingredient Low Sugar CFA Frosted Lemonade
Savor the irresistible flavor of a guilt-free treat with the 3-Ingredient Low Sugar CFA Frosted Lemonade. Start by pouring 1 cup of Chick-fil-A diet lemonade into your blender, ensuring a...
Cherry Lime Mocktail
Quench your thirst with the vibrant and refreshing Cherry Lime Mocktail. Begin by adding 5 frozen cherries to your glass, ensuring a burst of sweet and tart flavors. Squeeze the...
Cherry Lime Mocktail
Quench your thirst with the vibrant and refreshing Cherry Lime Mocktail. Begin by adding 5 frozen cherries to your glass, ensuring a burst of sweet and tart flavors. Squeeze the...