High Protein Cottage Cheese Pizza

This is my twist on the viral cottage cheese flatbread. You can even make two at once and/or make ahead and store in the fridge and add toppings later. It stores in the fridge great too as a meal prep if you want to make and store. Lots of options. For a flavor swap, we’ve used enchilada sauce for the pizza sauce and topped with ground taco meat or salsa chicken. Pesto for sauce is yummy too with lots of veggies and feta or goat cheese.

INGREDIENTS

• 1 c low-fat cottage cheese

• 2 eggs

• 1/2 tsp oregano

• 1/2 tsp garlic powder

• Toppings

• 1/4 c pizza sauce, used in without sugar added

• 1/4 c shredded mozzarella

• 2 T feta cheese crumbles

• Desired veggies, I used jarred banana peppers and red pepper slices

  STEPS

1. Add crust ingredients to a blender or food processor and blend well.

2. Pour in a sprayed pizza pan or use sprayed parchment paper on a sheet pan. Bake at 350° for 40 min.

3. Allow to cool and harden up for 10 min or let it cool completely if you want a more crispy crust and add pizza sauce or pesto, cheeses, and other desired toppings.

4. Bake in the oven for 5 minutes or until cheese is melted. You can also switch the oven to broil on low to get top more crispy.

   
   🍑 Nourishment Breakdown:
   PROTEIN cottage cheese, eggs

   FAT yolks, cheese

   FIBER veggies

   CARB/STARCH none

   Macros per Whole Pizza

   465cal/26fat/12carb/2fiber/51protein

High Protein Cottage Cheese Pizza

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Servings: 1

Author: The Peachie Spoon

Prep time: 15 MinCook time: 45 Min: 1 Hour

Ingredients

• 1 c low-fat cottage cheese
• 2 eggs
• 1/2 tsp oregano
• 1/2 tsp garlic powder
• Toppings
• 1/4 c pizza sauce, used in without sugar added
• 1/4 c shredded mozzarella
• 2 T feta cheese crumbles
• Desired veggies, I used jarred banana peppers and red pepper slices

Steps

1. Add crust ingredients to a blender or food processor and blend well.
2. Pour in a sprayed pizza pan or use sprayed parchment paper on a sheet pan. Bake at 350° for 40 min.
3. Allow to cool and harden up for 10 min or let it cool completely if you want a more crispy crust and add pizza sauce or pesto, cheeses, and other desired toppings.
4. Bake in the oven for 5 minutes or until cheese is melted. You can also switch the oven to broil on low to get top more crispy.

Nourishment Breakdown

Calories

465

Fat

26 g

Starch/Carbs

12 g

Protein

51 g

Fiber

2 g

PROTEIN cottage cheese, eggs

FAT yolks, cheese

FIBER veggies 

CARB/STARCH none

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