This is my twist on the viral cottage cheese flatbread. You can even make two at once and/or make ahead and store in the fridge and add toppings later. It stores in the fridge great too as a meal prep if you want to make and store. Lots of options. For a flavor swap, we’ve used enchilada sauce for the pizza sauce and topped with ground taco meat or salsa chicken. Pesto for sauce is yummy too with lots of veggies and feta or goat cheese.
INGREDIENTS
1 c low-fat cottage cheese
2 eggs
1/2 tsp oregano
1/2 tsp garlic powder
Toppings
1/4 c pizza sauce, used in without sugar added
1/4 c shredded mozzarella
2 T feta cheese crumbles
-
Desired veggies, I used jarred banana peppers and red pepper slices
STEPS
Add crust ingredients to a blender or food processor and blend well.
Pour in a sprayed pizza pan or use sprayed parchment paper on a sheet pan. Bake at 350° for 40 min.
Allow to cool and harden up for 10 min or let it cool completely if you want a more crispy crust and add pizza sauce or pesto, cheeses, and other desired toppings.
-
Bake in the oven for 5 minutes or until cheese is melted. You can also switch the oven to broil on low to get top more crispy.
🍑 Nourishment Breakdown:
PROTEIN cottage cheese, eggsFAT yolks, cheese
FIBER veggies
CARB/STARCH none
Macros per Whole Pizza
465cal/26fat/12carb/2fiber/51protein
High Protein Cottage Cheese Pizza
Ingredients
- 1 c low-fat cottage cheese
- 2 eggs
- 1/2 tsp oregano
- 1/2 tsp garlic powder
- Toppings
- 1/4 c pizza sauce, used in without sugar added
- 1/4 c shredded mozzarella
- 2 T feta cheese crumbles
- Desired veggies, I used jarred banana peppers and red pepper slices
Steps
- Add crust ingredients to a blender or food processor and blend well.
- Pour in a sprayed pizza pan or use sprayed parchment paper on a sheet pan. Bake at 350° for 40 min.
- Allow to cool and harden up for 10 min or let it cool completely if you want a more crispy crust and add pizza sauce or pesto, cheeses, and other desired toppings.
- Bake in the oven for 5 minutes or until cheese is melted. You can also switch the oven to broil on low to get top more crispy.
Nourishment Breakdown
Calories
465Fat
26 gStarch/Carbs
12 gProtein
51 gFiber
2 gPROTEIN cottage cheese, eggs
FAT yolks, cheese
FIBER veggies
CARB/STARCH none