Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

Egg Muffins
This recipe is a delicious and nutritious way to start your day, packed with protein and customizable to your taste. Begin with a mix of whole eggs and egg whites...
Egg Muffins
This recipe is a delicious and nutritious way to start your day, packed with protein and customizable to your taste. Begin with a mix of whole eggs and egg whites...

Protein Pimento Cheese
A healthier take on the classic southern favorite. This recipe brings together the goodness of protein and the zesty kick of pimentos for a satisfying and creamy spread. Start with...
Protein Pimento Cheese
A healthier take on the classic southern favorite. This recipe brings together the goodness of protein and the zesty kick of pimentos for a satisfying and creamy spread. Start with...

Cookie Smoothie
This tasty concoction is perfect for those who crave the flavors of cookies but want a nutritious twist. With a base of unsweetened cashew milk, almond butter, protein powder, and...
Cookie Smoothie
This tasty concoction is perfect for those who crave the flavors of cookies but want a nutritious twist. With a base of unsweetened cashew milk, almond butter, protein powder, and...

Egg Roll in a Bowl
Egg Roll in a Bowl is a versatile dish that's easy to customize based on your dietary preferences. You can usually go with a combination of leaner and slightly fattier...
Egg Roll in a Bowl
Egg Roll in a Bowl is a versatile dish that's easy to customize based on your dietary preferences. You can usually go with a combination of leaner and slightly fattier...

Rosemary Chicken (or turkey) Salad
My Rosemary Chicken Salad is a versatile dish that's great for using holiday turkey leftovers or chicken. This savory salad combines tender chicken or turkey with creamy avocado mayo or...
Rosemary Chicken (or turkey) Salad
My Rosemary Chicken Salad is a versatile dish that's great for using holiday turkey leftovers or chicken. This savory salad combines tender chicken or turkey with creamy avocado mayo or...

N’Oatmeal
N’Oatmeal is a wholesome twist on traditional oatmeal. This satisfying breakfast bowl is perfect for those looking to enjoy a hearty and healthy alternative without the oats. Packed with nutritious...
N’Oatmeal
N’Oatmeal is a wholesome twist on traditional oatmeal. This satisfying breakfast bowl is perfect for those looking to enjoy a hearty and healthy alternative without the oats. Packed with nutritious...