Sugar Cookie Smoothie

Y’all requested more of this flavor, so here you go! There are 2 servings of veggies in this bad boy, too and you can’t taste them. Love a feel-good meal that tastes like a treat some days.

A delightful and guilt-free way to enjoy the classic sugar cookie flavor in a nutritious blend. To create this delicious smoothie, start with 1 cup of your preferred milk—I used unsweetened vanilla cashew milk for a creamy base. Add 1 serving of your favorite vanilla protein powder for optimal flavor.

For an extra protein boost, add 1 scoop of collagen or more protein powder to reach 30g. To achieve that perfect smoothie texture, incorporate 1 cup of ice or, for a veggie boost, use frozen yellow squash, zucchini, or cauliflower.

For a nutritional kick, add 1 tablespoon of ground flax, husk, or chia seeds—I used flax this time. Enhance the nutty flavor with 1-2 tablespoons of almond or cashew butter. If you prefer a peanut butter cookie taste, peanut butter works too.

To capture the essence of a sugar cookie, add 1/4 teaspoon of butter extract and 1/4 teaspoon of vanilla or almond extract. Be cautious with the extracts; a few drops go a long way. Finish with a dash of pink salt to bring out the flavors.

Blend everything until smooth and enjoy your guilt-free Sugar Cookie Smoothie—a tasty and nutritious treat for any time of the day!

INGREDIENTS

• 1 c milk of choice (used unsw vanilla cashew)

• 1 The Peachie Spoon Vanilla Protein Powder

• 1 scoop The Peachie Spoon Collagen Powder

• 1 c ice or frozen yellow squash, zucchini, or cauli

• 1 T ground flax, husk, or chia (used flax this time)

• 1-2 T almond or cashew butter (PB works but will taste like a pb cookie)

• 1/4 tsp butter extract

• 1/4 tsp vanilla or almond extract (literally like 2 drops is plenty, be careful…I pour into the lid first)

• dash of pink salt (don’t skip)

   

  Extra: Rainbow Sprinkles

  STEPS

   

1. Blend ingredients in the blender and enjoy! Topped mine with whipped cream and sprinkles because sometimes our food needs to be pretty and fun too, ha!

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