Protein Hot Cocoa

November 14, 2023

A delicious and protein-packed twist on the classic winter beverage. To make this cozy treat, start with 1 cup of your preferred milk. I used unsweetened almond milk for a nutty undertone. Add 1 serving of your favorite flavored protein powder to boost the protein content.

Incorporate 1-2 tablespoons of cacao powder, adjusting based on your preference for a richer dark chocolate flavor. Sweeten your hot cocoa to taste with 1 tablespoon of granulated monk fruit or your sweetener of choice. This step is optional, especially if your protein powder is already sweetened.

For an extra layer of flavor, add 1/4 teaspoon of vanilla extract. This step is also optional but adds a delightful touch. Warm your protein hot cocoa on the stovetop or in the microwave, stirring until all ingredients are well combined.

Pour into your favorite mug, cozy up, and enjoy a guilt-free Protein Hot Cocoa that not only warms you up but also provides a protein boost to your day!

INGREDIENTS

❤️1 c unsw milk of choice, used almond
💚1 serving The Peachie Spoon Protein Powder
❤️1-2 T cacao powder (2 if you like dark 🍫)
💚1 T gran monk fruit or sweetener of choice (optional)
❤️1/4 tsp vanilla extract (optional)

STEPS

On a stove top heat milk and other ingredients over med heat. Whisk constantly to combine until the preferred temperature is reached. Don’t allow to boil. Mine took 2-3 min.

**You can also just heat the milk in the microwave for 1-2 min and pour all ingredients in a blender and blend for more froth. That’s what I do the most.

Yummy flavor swaps👇🏼

PEPPERMINT HOT COCOA: 1/4 tsp peppermint extract or 3 drops peppermint oil & a pinch of salt.

DOUBLE CHOCOLATE HOT COCOA: 1-2 T white or dark chocolate chips (lily’s sweets is my go to).

PEPPERMINT WHITE CHOCOLATE COCOA: 1-2 T white chocolate chips & the 1/4 tsp peppermint extract.

HOT COCAO WITH A KICK: 1/2 tsp cinnamon & a pinch of chili powder.

REESES HOT COCOA: 1 T peanut butter.

PECAN PIE HOT COCOA: 1 T pecan butter or pecans in blender.

NEW ENGLAND HOT COCOA: 1 tsp cinnamon & 1/2 tsp nutmeg.

MOCHA HOT COCOA: 1 shot of espresso, 1 T instant coffee , or do 1/2 c milk 1/2 c coffee.

BOOZY SPIKED HOT COCOA: 1/2 oz brandy, baileys Irish cream, peppermint schnapps, tequila, or even red wine. (This one may not everyday super healthy but best boozy option)