A delicious and protein-packed twist on the classic winter beverage. To make this cozy treat, start with 1 cup of your preferred milk. I used unsweetened almond milk for a nutty undertone. Add 1 serving of your favorite flavored protein powder to boost the protein content.
Incorporate 1-2 tablespoons of cacao powder, adjusting based on your preference for a richer dark chocolate flavor. Sweeten your hot cocoa to taste with 1 tablespoon of granulated monk fruit or your sweetener of choice. This step is optional, especially if your protein powder is already sweetened.
For an extra layer of flavor, add 1/4 teaspoon of vanilla extract. This step is also optional but adds a delightful touch. Warm your protein hot cocoa on the stovetop or in the microwave, stirring until all ingredients are well combined.
Pour into your favorite mug, cozy up, and enjoy a guilt-free Protein Hot Cocoa that not only warms you up but also provides a protein boost to your day!
INGREDIENTS
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1 c unsw milk of choice, used almond
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1 serving The Peachie Spoon Protein Powder
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1-2 T cacao powder (2 if you like dark 🍫)
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1 T gran monk fruit or sweetener of choice (optional)
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1/4 tsp vanilla extract (optional)
STEPS
- On a stove top heat milk and other ingredients over med heat.
- Whisk constantly to combine until the preferred temperature is reached. Don’t allow to boil. Mine took 2-3 min.
**You can also just heat the milk in the microwave for 1-2 min and pour all ingredients in a blender and blend for more froth. That’s what I do the most.
Yummy flavor swaps👇🏼
PEPPERMINT HOT COCOA: 1/4 tsp peppermint extract or 3 drops peppermint oil & a pinch of salt.
DOUBLE CHOCOLATE HOT COCOA: 1-2 T white or dark chocolate chips (lily’s sweets is my go to).
PEPPERMINT WHITE CHOCOLATE COCOA: 1-2 T white chocolate chips & the 1/4 tsp peppermint extract.
HOT COCAO WITH A KICK: 1/2 tsp cinnamon & a pinch of chili powder.
REESES HOT COCOA: 1 T peanut butter.
PECAN PIE HOT COCOA: 1 T pecan butter or pecans in blender.
NEW ENGLAND HOT COCOA: 1 tsp cinnamon & 1/2 tsp nutmeg.
MOCHA HOT COCOA: 1 shot of espresso, 1 T instant coffee , or do 1/2 c milk 1/2 c coffee.
BOOZY SPIKED HOT COCOA: 1/2 oz brandy, baileys Irish cream, peppermint schnapps, tequila, or even red wine. (This one may not everyday super healthy but best boozy option)
8 comments
Is there a way to help make the cocao not as gritty?
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thepeachiespoon replied:
It can depend on the brand! I’ve had some like that.
Is there a way to help make the cocao not as gritty?
I just made my first cup of this hot chocolate for breakfast. It’s very delicious! I used two tablespoons of cocoa, and it is very rich. Also added some cinnamon. So, so yummy. I feel great knowing that my protein is in here.
Thank you for another wonderful recipe.
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thepeachiespoon replied:
Thanks so much for sharing! ❤️
This is one of my favorite things to make when the weather turns cooler. The last time I made it I used some white chocolate peppermint protein powder I got from Target. Amazing!
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thepeachiespoon replied:
Yummm! Thanks for commenting
Hi, I want to ask some questions. So when you put a T of monk fruit that means tablespoon? Also wouldn’t that be too strong? Also it says gran, is that different from the powder? Thanks!
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thepeachiespoon replied:
Capital T is tablespoon yes but you can tweak that of course. I usually use a monk blend that’s 1:1 with sugar so you may have a more concentrated version. Gran is granulated so just not liquid, although any type would work with this recipe.