Holiday blood sugar-friendly treat and complete meal in one. To craft this delightful yogurt bowl, start with 1 cup of either nonfat or 2% Greek yogurt as your creamy base. Add 1/2 serving of your preferred protein powder—whether it's vanilla, chocolate, or white chocolate peppermint flavored—to infuse your yogurt with a protein boost and a hint of holiday flavor.
For an extra burst of peppermint, incorporate 2 drops of peppermint extract. This step is optional but adds a delightful coolness to the dish. Sprinkle 1 tablespoon of crushed candy cane over the yogurt to bring in that classic peppermint crunch.
Enhance the chocolatey goodness with a mix of dark morsels and low-sugar white chips. Add 1 tablespoon of each for a perfect balance of flavors. Top off your creation with 1 tablespoon of sliced almonds for a nutty crunch.
Gently mix all the ingredients together, ensuring each spoonful is a perfect blend of creamy yogurt, chocolatey chips, and refreshing peppermint. Indulge in the holiday spirit with our Peppermint Chip Yogurt Bowl—a guilt-free treat that's as festive as it is delicious!
INGREDIENTS
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1 c nonfat or 2% Greek yogurt
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1/2 a serving of Peachie Spoon Vanilla or Chocolate Protein Powder
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2 drops peppermint extract (optional)
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1 T crushed candy cane
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1 T dark morsels
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1 T low-sugar white chips @lilys_sweets
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1 T sliced almonds (skip if using full-fat yogurt)
STEPS
- Add yogurt to a bowl, stir in protein, and top with crunchy toppings.
🍑 Nourishment Breakdown
Serves 1
Calories: 310 | Fat: 10g | Starch/Carbs: 19g | Protein: 32g | Fiber: 2g
PROTEIN yogurt, powder
FAT almonds, dark chocolate
FIBER none
STARCH candy cane