This is a quick and flavorful dish that effortlessly combines the zesty essence of lemon with the rich taste of pesto. Start with a package of your favorite fully cooked chicken sausage—brands like Green Wise, Adele’s, or Amylu work beautifully.
Enhance the dish with 2 tablespoons of pesto, infusing it with aromatic basil and the nutty richness of Parmesan. For a low-carb twist, incorporate a bag of frozen cauliflower gnocchi, providing a wholesome and satisfying alternative.
To brighten the flavors, squeeze the juice of one lemon into the mix, adding a citrusy burst that complements the savory elements. The Pesto Lemon Chicken Sausage is a delightful medley of convenience and taste, perfect for a quick and delicious meal.
INGREDIENTS
1 package fully cooked chicken sausage (Green Wise, Adele’s, Amylu are my go-tos)
2 T pesto
1 bag frozen cauli gnocchi
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1 lemon, juiced
STEPS
Chop sausage into coins. In a sprayed skillet over medium heat add sausage and frozen gnocchi. Cook for 5 min or so. You may need to cover the skillet to cook gnocchi in the middle.
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Once browned, add pesto and lemon juice. Heat 3-4 more minutes and serve over a bed of salad greens. I usually spray my greens with olive or avocado oil, salt, pepper, & lemon juice.
Notes: Adding lemon juice to any leafy green will increase the absorption of phytonutrients. If not a sausage fan, use a rotisserie chicken.
Pesto Lemon Chicken Sausage
Ingredients
- 1 package fully cooked chicken sausage (green wise, Adele’s, amylu are my go tos)
- 2 T pesto
- 1 bag frozen cauli gnocchi
- 1 lemon, juiced
Steps
- Chop sausage into coins. In a sprayed skillet over medium heat add sausage and frozen gnocchi. Cook for 5 min or so. You may need to cover the skillet to cook gnocchi in the middle.
- Once browned, add pesto and lemon juice. Heat 3-4 more minutes and serve over a bed of salad greens. I usually spray my greens with olive or avocado oil, salt, pepper, & lemon juice.
PROTEIN-chicken sausage
FAT-chicken sausage, pesto
FIBER-cauliflower gnocchi
STARCH-cauliflower gnocchi