Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Reese’s Overnight N’Oatmeal
Save this recipe for your weekday brekkie. Cozy OVERNIGHT REESE’S Paleo porridge or N’OATS for my friends whose tummies don’t do oats well or want to stay low-carb/Keto. This is...
Reese’s Overnight N’Oatmeal
Save this recipe for your weekday brekkie. Cozy OVERNIGHT REESE’S Paleo porridge or N’OATS for my friends whose tummies don’t do oats well or want to stay low-carb/Keto. This is...
Peanut Butter Baked Protein N’Oatmeal Squares
These Peanut Butter Baked Protein N'Oatmeal offers a nutritious twist on classic oatmeal. Mix coconut flour, your choice of chia, ground flaxseed, or psyllium husk flakes, and baking powder for...
Peanut Butter Baked Protein N’Oatmeal Squares
These Peanut Butter Baked Protein N'Oatmeal offers a nutritious twist on classic oatmeal. Mix coconut flour, your choice of chia, ground flaxseed, or psyllium husk flakes, and baking powder for...
Lemon Mug Cake
Lemon Mug Cake is a zesty delight in a single serving. Combine unsweetened applesauce with an egg or flax egg, a touch of salt, and a hint of lemon extract...
Lemon Mug Cake
Lemon Mug Cake is a zesty delight in a single serving. Combine unsweetened applesauce with an egg or flax egg, a touch of salt, and a hint of lemon extract...
Warm Apple Protein Bowl
Like warm apple pie in a bowl. I’ve tested all my recipes on a CGM, and oats + fruit always spikes me and leaves me not feeling great energy and...
Warm Apple Protein Bowl
Like warm apple pie in a bowl. I’ve tested all my recipes on a CGM, and oats + fruit always spikes me and leaves me not feeling great energy and...
Chocolate Cheesecake Smoothie
Indulge in the rich and creamy goodness of a Chocolate Cheesecake Smoothie. Begin by grabbing together your choice of unsweetened almond, cashew, or coconut milk with velvety low-fat cottage cheese....
Chocolate Cheesecake Smoothie
Indulge in the rich and creamy goodness of a Chocolate Cheesecake Smoothie. Begin by grabbing together your choice of unsweetened almond, cashew, or coconut milk with velvety low-fat cottage cheese....
Cottage Cheese Pumpkin Cookie Dough
Savor the taste of autumn with this delightful Cottage Cheese Pumpkin Cookie Dough. Start by combining creamy low-fat cottage cheese with aromatic vanilla extract for a rich base. Introduce canned...
Cottage Cheese Pumpkin Cookie Dough
Savor the taste of autumn with this delightful Cottage Cheese Pumpkin Cookie Dough. Start by combining creamy low-fat cottage cheese with aromatic vanilla extract for a rich base. Introduce canned...