A convenient and delicious way to enjoy a hearty meal with minimal effort, this recipe combines a tender chuck or round roast, complemented by the rich flavors of balsamic vinegar and garlic.
To enhance the savory goodness, we add beef bone broth, a pinch of salt, and a dash of pepper. The roast is cooked to perfection in the slow cooker, making it incredibly tender and full of flavor.
For a wholesome side, we've included a medley of new or golden potatoes, sliced carrots, and optional mushrooms. The result is a satisfying and comforting dish that's perfect for family dinners or any occasion. Enjoy the convenience and taste of this slow-cooked masterpiece!
INGREDIENTS
3-4 lbs chuck or round roast
1/4 balsamic vinegar
10 cloves garlic, fresh minced or 5 teaspoons of the jarred pre-minced
1 c beef bone broth
1 tsp Salt
1 tsp Pepper
1 -24 oz bag new or golden potatoes, chopped
4 whole carrots, sliced
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1 package mushrooms, sliced (optional)
STEPS
Crock Pot: Place meat in a slow cooker. Add all other ingredients.
Instant pot: Instant Pot set to manual mode for 60 minutes on high pressure.
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When time is up and the cooker beeps, turn off and allow pressure to release naturally for 15 minutes. After 15 minutes, use the quick pressure lever to release any remaining pressure. Carefully remove the lid and transfer roast and veggies to a warm plate.
Notes: Food is way more than just fuel. It’s comforting and a way to celebrate. This recipe is one of my ultimate comfort foods, meat, and potatoes hit just right some days. It’s important we add these healthy comforting meals into our weekly menus. What’s a recipe that gives you that cozy sentimental or nostalgic feeling? Being satisfied is an important factor in being fully nourished.
Slow Cooker Roast and Potatoes
Ingredients
- 3-4 lbs chuck or round roast
- 1/4 balsamic vinegar
- 10 cloves garlic, fresh minced or 5 teaspoons of the jarred pre-minced
- 1 c beef bone broth
- 1 tsp Salt
- 1 tsp Pepper
- 1 -24 oz bag new or golden potatoes, chopped
- 4 whole carrots, sliced
- 1 package mushrooms, sliced (optional)
Steps
- Crock Pot: place meat in a slow cooker. Add all other ingredients. Cook for 7-8 hours.
- Instant pot: Instant Pot set to manual mode for 60 minutes on high pressure.
- When time is up and the cooker beeps, turn off and allow pressure to release naturally for 15 minutes. After 15 minutes, use the quick pressure lever to release any remaining pressure. Carefully remove the lid and transfer the roast and veggies to a warm plate.
Nourishment Breakdown
Calories
558Fat
23 gStarch/Carbs
17 gProtein
56 gFiber
2 gPROTEIN- meat, bone broth
FAT meat
FIBER carrots, mushrooms
CARB/STARCH potatoes
Chuck Roast: 7 oz meat and 1 cup of veggies
558cal/23fat/17carb/2fiber/56protein
Round Roast: serving size - 7 oz of meat and 1 cup of veggies
443cal/11fat/17carb/2fiber/55protein