Cookie Dough Energy Bites

These are a delicious and nutritious snack that's perfect for an energy boost. To create these delightful bites, start with your choice of almond butter or peanut butter, providing both a creamy texture and nutty richness. Add a generous 1/4 cup of vanilla protein for that extra punch of energy and protein.

For the perfect bite-sized texture, incorporate 1/3 cup of coconut flour and 1/4 cup of oats. These ingredients add both body and fiber to the bites.

A teaspoon of vanilla extract enhances the flavor, while 1/4 cup of almond or coconut milk adds moisture and consistency to the mixture.

Now, for the delightful cookie dough flavor, don't forget to toss in 1/4 cup of dark chocolate chips. They provide a sweet contrast to the nut butter and make these bites truly indulgent.

Roll the mixture into bite-sized portions, and you'll have Cookie Dough Energy Bites that are perfect for a quick snack or to satisfy your sweet cravings in a nutritious way. Enjoy the taste of cookie dough in every bite while staying energized!

INGREDIENTS

  • 1/2 c almond butter or PB

  • 1/4 c vanilla protein

  • ️1/3 c coconut flour

  • ️1/4 c oats

  • ️1 tsp vanilla extract

  • ️1/4 c almond or coconut milk

  • ️1/4 c dark chocolate chips

STEPS

  1. In a large bowl mix all ingredients with your hands to combine. Add chocolate chips last.

  2. Add a splash more milk if too dry to form balls.

  3. Made 10 balls. Store in the fridge. Good for a week.

    Notes: These taste just as good as the traditional energy balls but without sugary add-ins like honey, maple syrup, or dates for that blood sugar balance and feel-good effect to keep you in fat-burning mode. Instead of the crash and more cravings/full of insulin and storing mode.

Cookie Dough Energy Bites

Cookie Dough Energy Bites
Servings: 10
Author:
Prep time: 10 Min: 10 Min

Ingredients

  • ½ c almond butter or Pb
  • 14 c vanilla protein
  • ️1/3 c coconut flour
  • ️1/4 c oats
  • ️1 tsp vanilla extract
  • ️1/4 c almond or coconut milk
  • ️1/4 c dark chocolate chips

Steps

  1. In a large bowl mix all ingredients with your hands to combine. Add chocolate chips last. Add a splash more milk if too dry to form balls.
  2. Store in the fridge. Good for a week.

Nourishment Breakdown

Calories

134

Fat

8 g

Starch/Carbs

10 g

Fiber

4 g

Protein

7 g

PROTEIN powder

FAT dark chocolate, nut butter

FIBER coconut flour

CARB/STARCH oats

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