Key Lime Pie Smoothie

Name: Key Lime Pie Smoothie
Yield: 1
Ingredients: 1 c milk (used cashew unsw van); 2 T almond or cashew butter or 1/2 frozen avocado; 1 lime, juiced; 1 tsp lime rind (wash lime first); dash pink salt; 1 serving The Peachie Spoon Vanilla Protein Powder; 1 serving collagen (optional extra protein); 1 T psyllium husk, flax, or chia; handful of ice or frozen yellow squash, zucchini, or riced cauli; handful of fresh or frozen spinach (optional for green color)

Love a summertime smoothie as one of my everyday meals right now. I have to change up the flavor or I get bored and this one is so fun!

INGREDIENTS

1 c milk (used cashew unsw van)
2 T almond or cashew butter or 1/2 frozen avocado
1 lime, juiced
1 tsp lime rind (wash lime first)
dash pink salt
1 serving The Peachie Spoon Vanilla Protein Powder
1 serving collagen (optional extra protein)
1 T psyllium husk, flax, or chia
handful of ice or frozen yellow squash, zucchini, or riced cauli
handful of fresh or frozen spinach (optional for green color)

STEPS

Blend ingredients in the order listed until desired consistency is reached. I blend a while usually. Top with low sugar granola or graham cracker crumbs if you want a crunch “pie crust” vibe.

🍑 Nourishment Breakdown

Serves 1

Macros with collagen & husk:
Calories: 425 | Fat: 17g | Carb: 23g | Protein: 41g | Fiber: 11g

PROTEIN powder
FAT avo or nut butter
FIBER husk/flax/chia, avo, veg if using
CARB/STARCH none or some in the graham cracker

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