Featured Recipes
Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...
Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...
Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...
Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...
High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes
Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes
Protein Caprése Toast
Elevate your breakfast or snack with the enticing Protein Caprese Toast, a delightful combination of flavors and nutrients. Begin with a slice of Ezekiel toast from Food for Life, providing...
Protein Caprése Toast
Elevate your breakfast or snack with the enticing Protein Caprese Toast, a delightful combination of flavors and nutrients. Begin with a slice of Ezekiel toast from Food for Life, providing...
Italian Turkey Tenderloin
Indulge in the rich flavors of Italian Turkey Tenderloin, a succulent dish that combines wholesome ingredients for a delightful meal. Begin with 2-3 lbs of turkey or pork tenderloin, providing...
Italian Turkey Tenderloin
Indulge in the rich flavors of Italian Turkey Tenderloin, a succulent dish that combines wholesome ingredients for a delightful meal. Begin with 2-3 lbs of turkey or pork tenderloin, providing...
Caprése Protein Bowl
Savor the freshness of a Caprese Protein Bowl, a delightful ensemble of wholesome ingredients. Begin with a generous serving of low-fat or full-fat cottage cheese, offering a creamy and protein-rich...
Caprése Protein Bowl
Savor the freshness of a Caprese Protein Bowl, a delightful ensemble of wholesome ingredients. Begin with a generous serving of low-fat or full-fat cottage cheese, offering a creamy and protein-rich...
Slow Cooker Autumn Pork and Cabbage
A vital part of being truly nourished is having comforting meals. I love to create simple recipes to honor your body but also loaded with minerals and nutrients. Look at...
Slow Cooker Autumn Pork and Cabbage
A vital part of being truly nourished is having comforting meals. I love to create simple recipes to honor your body but also loaded with minerals and nutrients. Look at...
Sweet Cottage Cheese Bowl
Indulge your sweet cravings with the delightful Sweet Cottage Cheese Bowl—a wholesome and satisfying treat that's a breeze to whip up. Start by scooping 1 cup of low-fat cottage cheese...
Sweet Cottage Cheese Bowl
Indulge your sweet cravings with the delightful Sweet Cottage Cheese Bowl—a wholesome and satisfying treat that's a breeze to whip up. Start by scooping 1 cup of low-fat cottage cheese...
Philadelphia Roll Cucumber Boats
Delight your taste buds with the refreshing and savory Philadelphia Cucumber Roll Boats. Begin with a crisp English cucumber, sliced in half and then into fourths, creating the perfect vessel...
Philadelphia Roll Cucumber Boats
Delight your taste buds with the refreshing and savory Philadelphia Cucumber Roll Boats. Begin with a crisp English cucumber, sliced in half and then into fourths, creating the perfect vessel...