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St. Paddy’s Day Cookies

st. patrick's day cookie recipe

How fun is this green color & it’s natural without food coloring??

No food coloring need bc the chlorophyll in sunflower seeds reacts with baking soda when baked. This causes the green color once cookies have cooled. A fun science lesson for baking with the kiddos too!

As always, easy one bowl recipe. GF, DF, Nut free, paleo/vegan options, sugar free and keto/low carb.


INGREDIENTS

WET:

  • 1 c sunflower butter @sunbutter
  • 1/2 c egg whites or 3 eggs or flax eggs for vegan
  • 2 tsp vanilla extract

DRY:


STEPS

  1. Combine wet ingredients in a bowl. Add all dry except the chocolate. Stir well.
  2. Form into cookie shapes (they don’t expand while baking).
  3. Press chocolate onto the top of cookies and bake 350° 10 min. Made 12. Store in fridge.


🍑 Nourishment Breakdown

Serves 12

Macros per cookie:
Calories: 180 | Fat: 13g | Carb: 5g | Protein: 10g | Fiber: 4g

PROTEIN collagen, egg whites
FAT sunbutter, dark chocolate
FIBER coconut flour
CARB/STARCH none or coconut sugar/sugar if using

 

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49 comments

Omitted the collagen. It didn’t work ;( is that why?

Cristina

Followed recipe exactly. It absolutely works (and worked immediately)! If you are having issues turning green it’s probably either old baking soda or the sun butter has too many added ingredients interrupting the chemical reaction
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thepeachiespoon replied:
I’m so glad! Thanks for sharing and yes, that sounds like a factor for sure.

Lisa

If doing this without collagen, do you just replace with more coconut flour? Or could you substitute unflavored whey protein? We’re vegetarians, and I don’t think I’d be able to get a vegan collagen in time to make these for st Patrick’s day.
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thepeachiespoon replied:
I’d try with some whey! The collagen makes them chewy so the texture may be diff but it’ll work

Amber

Can I omit the collagen or is there an alternative?
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thepeachiespoon replied:
I haven’t tried without but worth a try!

Anu Garg

So to use regular wheat or all purpose flour it would be 1.5 cups? Not just 1/2 cup like the coconut flour?
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thepeachiespoon replied:
Correct! It’s a different absorption

Kristen Mitchell

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