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St. Patty’s Day Cookie

 

How fun is this green color & it’s natural without food coloring??

No food coloring need bc the chlorophyll in sunflower seeds reacts with baking soda when baked. This causes the green color once cookies have cooled. A fun science lesson for baking with the kiddos too!

As always, easy one bowl recipe. GF, DF, Nut free, paleo/vegan options, sugar free and keto/low carb.

INGREDIENTS

WET:

  • 1 c sunflower butter @sunbutter
  • 1/2 c egg whites or 3 eggs or flax eggs for vegan
  • 2 tsp vanilla extract

DRY:

  • 1/2 c coconut flour
  • 1/4 c flavored collagen 
  • 1/3 c monk fruit or granulated sweetener of choice 
  • 1 tsp baking soda (not powder)
  • Desired dark choc chips or pieces to top.

STEPS

  1. Combine wet ingredients in a bowl. Add all dry except the chocolate. Stir well.
  2. Form into cookie shapes (they don’t expand while baking).
  3. Press chocolate onto the top of cookies and bake 350° 10 min. Made 12. Store in fridge.


🍑 Nourishment Breakdown

Serves 12

Macros per cookie: Calories: 180 | Fat: 13g | Carb: 5g | Protein: 10g | Fiber: 4g

PROTEIN collagen, egg whites

FAT sunbutter, dark chocolate 

FIBER coconut flour

CARB/STARCH none or coconut sugar/sugar if using

 

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