How fun is this green color & it’s natural without food coloring??
No food coloring need bc the chlorophyll in sunflower seeds reacts with baking soda when baked. This causes the green color once cookies have cooled. A fun science lesson for baking with the kiddos too!
As always, easy one bowl recipe. GF, DF, Nut free, paleo/vegan options, sugar free and keto/low carb.
INGREDIENTS
WET:
1 c sunflower butter @sunbutter
1/2 c egg whites or 3 eggs or flax eggs for vegan
2 tsp vanilla extract
DRY:
1/2 c coconut flour
1/4 c flavored collagen
1/3 c monk fruit or granulated sweetener of choice
1 tsp baking soda (not powder)
Desired dark choc chips or pieces to top.
STEPS
Combine wet ingredients in a bowl. Add all dry except the chocolate. Stir well.
Form into cookie shapes (they don’t expand while baking).
Press chocolate onto the top of cookies and bake 350° 10 min. Made 12. Store in fridge.
🍑 Nourishment Breakdown
PROTEIN collagen, egg whites
FAT sunbutter, dark chocolate
FIBER coconut flour
CARB/STARCH none or coconut sugar/sugar if using
Per cookie: 180cal/13fat/5carb/4fiber/10protein
St. Patty’s Day Cookie
Ingredients
- WET:
- 1 c sunflower butter @sunbutter
- 1/2 c egg whites or 3 eggs or flax eggs for vegan
- 2 tsp vanilla extract
- DRY:
- 1/2 c coconut flour
- 1/4 c flavored collagen
- 1/3 c monk fruit or granulated sweetener of choice
- 1 tsp baking soda (not powder)
- Desired dark choc chips or pieces to top.
Steps
- Combine wet ingredients in a bowl. Add all dry except the chocolate. Stir well.
- Form into cookie shapes (they don’t expand while baking).
- Press chocolate onto the top of cookies and bake 350° 10 min. Made 12. Store in fridge.
Nourishment Breakdown
Calories
180Fat
13 gStarch/Carbs
5 gProtein
10 gFiber
4 gMacro Amount Above Per Cookie
PROTEIN collagen, egg whites
FAT sunbutter, dark chocolate
FIBER coconut flour
CARB/STARCH none or coconut sugar/sugar if using