Peanut Butter Cookie Smoothie

Indulge your taste buds with the irresistible Peanut Butter Cookie Smoothie. Start with 1 cup of your preferred milk, creating a creamy base for this delightful treat.

Add 1-2 tablespoons of natural peanut butter, infusing the smoothie with rich, nutty flavor and a dose of healthy fats. For an extra fiber boost, toss in 1 tablespoon of psyllium husk, optional but perfect for supporting digestion.

Incorporate 1 serving of vanilla protein powder, ensuring a protein-packed and satisfying drink. Enhance the nutritional profile with 1 scoop of collagen, providing benefits for your skin, hair, and joints.

Introduce a frosty element with 1 cup of frozen riced cauliflower, adding thickness and a subtle veggie boost. A dash of pink salt enhances the flavors, creating a well-balanced Peanut Butter Cookie Smoothie that captures the essence of your favorite cookie in a nutritious, liquid form.

INGREDIENTS

• 1 c milk of choice

• 1 -2 T natural Pb

• 1 Scoop of The Peachie Spoon Daily Fiber Blend or 2 T flaxseeds, chia seeds, or psyllium husk

• 1 serving The Peachie Spoon Protein Powder

• 1 scoop collagen

• 1 c frozen riced cauliflower

• dash pink salt

STEPS

1. Add smoothie ingredients in the order listed and blend well.

   
   

   Notes: Topped with my Flourless PB Protein Brownie & a little extra PB.

   
   

🍑 Nourishment Breakdown

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