Frosty Smoothie

Experience the delightful Frosty Smoothie, a refreshing blend of creamy vanilla cashew milk, nutty almond butter, and rich cacao powder, enhanced with protein-packed vanilla goodness and a touch of collagen. This icy creation is complemented by the wholesome addition of frozen cauliflower rice, delivering a frosty texture that makes it an ideal treat for a quick and satisfying indulgence.

INGREDIENTS

  • 1 c milk of choice (unsw vanilla cashew)

  • 1 T almond or cashew butter or 1/2 avocado

  • 1-2 T psyllium husk (optional extra fiber)

  • 2 T cacao or unsw cocoa powder

  • 1 serving chocolate or vanilla protein powder

  • 1 scoop collagen powder

  • 1/2 c frozen cauliflower rice

  • 1 c ice

STEPS

  1. Add ingredients in the order listed to the blender and blend well. Topped mine with granola, unsweetened coconut, and cacao nibs for that vital chewing.

Frosty Smoothie

Frosty Smoothie
Servings: 1
Author:
Prep time: 2 Min: 2 Min

Ingredients

  • 1 c milk of choice (unsw vanilla cashew)
  • 1 T almond or cashew butter or 1/2 avocado
  • 1-2 T psyllium husk (optional extra fiber)
  • 2 T cacao or unsw cocoa powder
  • 1 serving chocolate or vanilla protein powder
  • 1 scoop collagen powder
  • 1/2 c frozen cauliflower rice
  • 1 c ice

Steps

  1. Add smoothie ingredients in the order listed and blend well. Topped mine with granola, unsweetened coconut, and cacao nibs for that vital chewing.

PROTEIN powder

FAT nut butter or avocado

FIBER cauliflower, psyllium husk

STARCH none

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