Snickers Overnight N’Oatmeal and Oats

Two recipes on one post! Save for your weekday brekkie. Cozy OVERNIGHT SNICKERS OATS or N’OATS for my friends whose tummies don’t do oats well or want to stay lowcarb, keto, grain free, dairy free or the balanced oat recipe. I use and love both! They both are that magic feel good combo of high fiber and protein.

SNICKERS N’OATMEAL

INGREDIENTS

• 1 c milk of choice (used unsw almond)

• 1/4 c coconut flour

• 1 Scoop of The Peachie Spoon Daily Fiber Blend or 2 T flaxseeds, chia seeds, or psyllium husk

• 1 serving The Peachie Spoon Chocolate Protein Powder

• 1 scoop The Peachie Spoon Collagen Powder (optional extra pro)

• 1/4 tsp vanilla extract

• dash pink salt

• 1 T salted peanuts, about 1/2 oz

• 1 T dark chocolate chips, melted to top

   

  STEPS

1. Add milk to a mason jar, and add other ingredients. Stir well or shake well with lid on.

2. I did 1 T of peanuts on top with 1 T and dark chocolate but you can mix in with mixture too. Either way! Store in fridge. Good for a week.

Macros with husk:

454cal/14fat/32carb/20fiber/36pro

🍑 Nourishment Breakdown:
PROTEIN powder

FAT peanuts and chocolate

FIBER coconut flour, seeds or husk

CARB/STARCH none

Macros:

440cal/15fat/32carb/11fiber/39pro

🍑 Nourishment Breakdown:
PROTEIN powder & yogurt

FAT peanuts, dark choc, chia or flax, if using

FIBER chia, flax, husk

CARB/STARCH oats

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