
WET INGREDIENTS:
1 c pumpkin puree (can’t taste promise & yay for vitamin A)
1/2 c liquid egg whites
1 c nonfat Greek yogurt
1 tsp vanilla extract
1 tsp butter extract
DRY INGREDIENTS:
2/3 c The Peachie Spoon Cookies and Cream Protein Powder (the best for baking texture)
2 T black cocoa powder (optional)
1/2 c coconut flour
2 tsp baking soda
STEPS
1)In a large bowl, combine wet ingredients and stir. Add dry ingredients and stir to combine.
2)On a large lined sheet pan, form into 12 cookie shapes. Mine were about 1/4 cup of batter a piece. If you have an XL sheet pan, use that.
3)Bake at 375° for 10-15 minutes or until set. Place on a cookie rack to cool. After cooling, make icing below and smear 2-3 T per cookie and make into cookie sandwiches. Store in the fridge for up to a week. I like to microwave mine for 15-20 seconds before enjoying but of course yummy cold too!
ICING
1 - 8 oz 1/3 less fat cream cheese, softened
1/4 cup confectioners sugar replacement @swervesweetie
1/2 tsp vanilla extract
3 sandwich cookies, crumbled (used Catalina crunch brand)
Stir ingredients in a bowl and smear over cookies, making cookie sandwiches.
per cookie
without icing
65cal/7carb/3fiber/12protein
per sandwich cookie
with icing
248cal/10fat/17carb/7fiber/30protein
🍑Nourishment Breakdown
PROTEIN powder, whites
FAT cream cheese
FIBER coconut flour, some in pumpkin
CARB/STARCH some in pumpkin
xx, Meredith🧡🍑
6 comments
YUM!! So good with the cookies and cream protein powder