
WET INGREDIENTS:
1 c pumpkin puree (can’t taste promise & yay for vitamin A)
1/2 c liquid egg whites
1 c nonfat Greek yogurt
1 tsp vanilla extract
1 tsp butter extract
DRY INGREDIENTS:
2/3 c The Peachie Spoon Cookies and Cream Protein Powder (the best for baking texture)
2 T black cocoa powder (optional)
1/2 c coconut flour
2 tsp baking soda
STEPS
1)In a large bowl, combine wet ingredients and stir. Add dry ingredients and stir to combine.
2)On a large lined sheet pan, form into 12 cookie shapes. Mine were about 1/4 cup of batter a piece. If you have an XL sheet pan, use that.
3)Bake at 375° for 10-15 minutes or until set. Place on a cookie rack to cool. After cooling, make icing below and smear 2-3 T per cookie and make into cookie sandwiches. Store in the fridge for up to a week. I like to microwave mine for 15-20 seconds before enjoying but of course yummy cold too!
ICING
1 - 8 oz 1/3 less fat cream cheese, softened
1/4 cup confectioners sugar replacement @swervesweetie
1/2 tsp vanilla extract
3 sandwich cookies, crumbled (used Catalina crunch brand)
Stir ingredients in a bowl and smear over cookies, making cookie sandwiches.
per cookie
without icing
65cal/7carb/3fiber/12protein
per sandwich cookie
with icing
248cal/10fat/17carb/7fiber/30protein
🍑Nourishment Breakdown
PROTEIN powder, whites
FAT cream cheese
FIBER coconut flour, some in pumpkin
CARB/STARCH some in pumpkin
xx, Meredith🧡🍑
9 comments
What if I don’t have cookies and cream protein powder
Could you use oat flour?
Easy to make recipe and full of goodness (protein and fiber) deliciousness (cookies and cream protein powder) and happiness (better than an Oreo and good for you) 🙂
YUM!! So good with the cookies and cream protein powder