INGREDIENTS
- 1 cup unsweetened milk of choice, used almond milk
- 1 T cashew or almond butter (pb works too, you can just taste it)
- 1-2 T flaxseed, psyllium husk, or chia, I used 1 T husk powder
- 1/2 tsp vanilla or butter extract
- 1 serving of The Peachie Spoon Cookies & Cream Protein Powder
- 1 serving of The Peachie Spoon Organic Hydrolyzed Collagen
- 1 cup ice or frozen zucchini, yellow squash, or cauliflower
- dash of pink salt or salted caramel salt from Walmart
- 2 sandwich cookies, crumbled (used back to nature)
STEPS
- Add ingredients in order listed, except cookies to the blender and blend well.
- Add cookies and blend 3 seconds more to make crumbs or use as topping. I put one in smoothie and one on top.
🍑 Nourishment Breakdown
Without cookies: 340cal/11fat/16carb/11fiber/45protein
With 2 cookies: 470cal/17fat/34carb/12fiber/46protein
PROTEIN powder
FAT nut butter, some in cookies
FIBER husk or chia
CARB/STARCH some in cookies, none of skipping cookies
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6 comments
I somehow selected 1 star and it won’t let me change it, but it’s a 5 star recipe. I made it tonight and I loved it! Thank you!
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thepeachiespoon replied:
Thank you! This happens a lot. Thx for commenting 😊
I think this is my new favorite! So good!!
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thepeachiespoon replied:
Hooray! It’s so good. Thx for commenting
Omg. I just bought your cookies and cream protein powder & this is my second day making this recipe… IT IS SO GOOD.
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thepeachiespoon replied:
Makes me so happy! 😃
This is my favorite smoothie so far. I just made it for the first time and didnt have cookies. It was still delicious without the cookies!
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thepeachiespoon replied:
Yay! Thanks for commenting
I’ve followed you for years and just finally purchased your collagen and the Cookies and Cream protein powder- they are delicious and this smoothie made with frozen squash was delicious! Will definitely be making this on repeat!!
Thank you!
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thepeachiespoon replied:
Hooray!! Thanks so much for commenting