INGREDIENTS
-
1/4 c chia seeds
- 1/2 c cold brew or leftover brewed coffee
- 1/2 c almond or fave unsw milk
- 1 serving The Peachie Spoon Chocolate Protein Powder
- 1 scoop collagen, optional
- Optional toppings: Greek yogurt, Nut butter, Fresh or frozen fruit
STEPS
-
Combine/stir/shake up in a covered jar or container. Ready in and hour but better overnight in the fridge. Good for up to a week.
🍑 Nourishment Breakdown
Macros without toppings
Calories: 380 | Fat: 18g | Starch/Carbs: 30g | Protein: 41g | Fiber: 20g
PROTEIN chia, protein
FAT chia, nut butter if adding
FIBER chia
CARB/STARCH fruit, if adding