Chocolate Cordial Cherry Yogurt Bowl

Y’all asked for more yogurt bowls so there you go! Great meal prep too for an anytime easy feel-good meal/snack. This meal is loaded with nutrients, minerals and high in antioxidants. All science-backed fiber, healthy fats, protein, and high-quality carbs/starch to nourish that beautiful well-made body.

INGREDIENTS

• 3/4 c nonfat plain Greek yogurt (if full fat, I usually skip almond butter)
• 1 T cacao or unsw cocoa powder
• 1/3 c fresh cherries, pit removed
• 1/2 serving The Peachie Spoon Chocolate Protein Powder or sweetener of choice (stevia, monk, allulose are my natural go-tos)
• 1-2 T flax, chia, or psyllium husk, used husk here
• 1-2 T almond butter
• 1/4 tsp almond or vanilla extract, if desired (really like 2 drops is plenty)
  

STEPS

1. Add all ingredients to a bowl and stir until combined. 

🍑 Nourishment Breakdown

Serves 1

Macros with 1 T husk
Calories: 324 | Fat: 9g | Carb: 24g | Protein: 35g | Fiber: 8g

PROTEIN yogurt, powder
FAT almond butter or full fat yo
FIBER husk/chia/flax
CARB/STARCH cherries 

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