Experience the rich, decadent taste of a brownie in smoothie form with the Brownie Batter Smoothie. Blend unsweetened almond milk with a dash of pink salt, natural peanut butter, chocolate protein powder, and a scoop of chocolate or unflavored collagen. Add unsweetened cacao powder and a hint of vanilla extract for extra flavor. For a thicker texture, include ice, frozen cauliflower or squash, and whole psyllium husk. Enhance the creaminess with a cooked and cooled sweet potato. Top with cacao nibs for a delightful crunch. This smoothie is a perfect, indulgent yet nutritious treat.
INGREDIENTS
1 c unsw almond milk
dash pink salt
2 T natural peanut butter (only peanuts and salt as ingredients)
1 serving chocolate protein powder
1 scoop chocolate or unflavored collagen
1 T unsw cacao powder
1/2 tsp vanilla extract
1 cup ice
1/2 c frozen cauli, squash, or zucchini (optional)
1-2 T whole psyllium husk (use 1 T if husk powder)
1 - cooked and cooled sweet potato (fist size)
-
1T cacao nibs, optional topping
STEPS
Add all ingredients, except cacao nibs in the order listed to the blender and blend well.
Topped here with cacao nibs for a crunch and that vital chewing so you’re satisfied.
🍑 Nourishment Breakdown:
PROTEIN powder
FAT peanut butter
FIBER husk, optional veg
CARB/STARCH sweet potato
Macros without toppings
462cal/15fat/39carb/16fiber/44pro
Brownie Batter Smoothie
Ingredients
- 1 c unsw almond milk
- dash pink salt
- 2 T natural peanut butter (only peanuts and salt as ingredients)
- 1 serving chocolate protein powder
- 1 scoop chocolate or unflavored collagen
- 1 T unsw cacao powder
- 1/2 tsp vanilla extract
- 1 cup ice
- 1/2 c frozen cauli, squash, or zucchini (optional)
- 1-2 T whole psyllium husk (use 1 T if husk powder)
- 1 - cooked and cooled sweet potato (fist size)
- 1T cacao nibs, optional topping
Steps
- Add all ingredients, except cacao nibs in the order listed to the blender and blend well.
- Topped here with cacao nibs for a crunch and that vital chewing so you’re satisfied.
Nourishment Breakdown
Calories
462Fat
15 gStarch/Carbs
39 gProtein
44 gFiber
16 gWithout toppings
PROTEIN powder
FAT peanut butter
FIBER husk, optional veg
CARB/STARCH sweet potato
1 comment
Not a fan of chocolate in am can we have more of other flavors. Strawberry is fav.