Brownie Batter Smoothie

Experience the rich, decadent taste of a brownie in smoothie form with the Brownie Batter Smoothie. Blend unsweetened almond milk with a dash of pink salt, natural peanut butter, chocolate protein powder, and a scoop of chocolate or unflavored collagen. Add unsweetened cacao powder and a hint of vanilla extract for extra flavor. For a thicker texture, include ice, frozen cauliflower or squash, and whole psyllium husk. Enhance the creaminess with a cooked and cooled sweet potato. Top with cacao nibs for a delightful crunch. This smoothie is a perfect, indulgent yet nutritious treat.

INGREDIENTS

• 1 c unsw almond milk

• dash pink salt

• 2 T natural peanut butter (only peanuts and salt as ingredients)

• 1 serving chocolate protein powder

• 1 scoop chocolate or unflavored collagen

• 1 T unsw cacao powder

• 1/2 tsp vanilla extract

• 1 cup ice

• 1/2 c frozen cauli, squash, or zucchini (optional)

• 1-2 T whole psyllium husk (use 1 T if husk powder)

• 1 - cooked and cooled sweet potato (fist size)

• 1T cacao nibs, optional topping

  STEPS

1. Add all ingredients, except cacao nibs in the order listed to the blender and blend well.

2. Topped here with cacao nibs for a crunch and that vital chewing so you’re satisfied.

🍑 Nourishment Breakdown:
PROTEIN powder

FAT peanut butter

FIBER husk, optional veg

CARB/STARCH sweet potato

Macros without toppings

462cal/15fat/39carb/16fiber/44pro

Brownie Batter Smoothie

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Servings: 1

Author: The Peachie Spoon

Prep time: 5 Min: 5 Min

Ingredients

• 1 c unsw almond milk
• dash pink salt
• 2 T natural peanut butter (only peanuts and salt as ingredients)
• 1 serving chocolate protein powder
• 1 scoop chocolate or unflavored collagen
• 1 T unsw cacao powder
• 1/2 tsp vanilla extract
• 1 cup ice
• 1/2 c frozen cauli, squash, or zucchini (optional)
• 1-2 T whole psyllium husk (use 1 T if husk powder)
• 1 - cooked and cooled sweet potato (fist size)
• 1T cacao nibs, optional topping

Steps

1. Add all ingredients, except cacao nibs in the order listed to the blender and blend well.
2. Topped here with cacao nibs for a crunch and that vital chewing so you’re satisfied.

Nourishment Breakdown

Calories

462

Fat

15 g

Starch/Carbs

39 g

Protein

44 g

Fiber

16 g

Without toppings 

PROTEIN powder

FAT peanut butter

FIBER husk, optional veg

CARB/STARCH sweet potato

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