Strawberry Cheesecake Smoothie

Enjoy the creamy, delightful flavors of a Strawberry Cheesecake Smoothie. Blend milk of choice with cashew or almond butter, low-fat cottage cheese, and psyllium husk powder. Add a serving of vanilla protein powder and fresh or frozen strawberries for a fruity twist. For an optional nutrient boost, include a whole raw carrot. Blend in ice for a chilled, thick texture and finish with a dash of pink salt. This smoothie combines indulgence and nutrition in every sip.

INGREDIENTS

• 1 c milk of choice or water

• 1 T cashew or almond butter

• 1/2 cup low fat cottage cheese

• 1 T psyllium husk powder

• 1 serving vanilla protein powder

• 1/2 cup strawberries (fresh or frozen)

• 1 whole raw carrot (optional)

• 1 c ice

• dash of pink salt

  STEPS

1. Add ingredients in the order listed to the blender and blend well.

2. I topped mine with a low-sugar granola for a “crust”.

🍑 Nourishment Breakdown:
PROTEIN powder, cottage cheese

FAT nut butter

FIBER husk, carrot, some in strawberries

CARB/STARCH strawberries

Macros with 1 T almond butter

435cal/11fat/32carb/15fiber/43pro

Strawberry Cheesecake Smoothie

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Servings: 1

Author: The Peachie Spoon

Prep time: 5 Min: 5 Min

Ingredients

• 1 c milk of choice or water
• 1 T cashew or almond butter
• 1/2 cup low fat cottage cheese
• 1 T psyllium husk powder
• 1 serving vanilla protein powder
• 1/2 cup strawberries (fresh or frozen)
• 1 whole raw carrot (optional)
• 1 c ice
• dash of pink salt

Steps

1. Add ingredients in the order listed to the blender and blend well.
2. I topped mine with a low-sugar granola for a “crust”.

Nourishment Breakdown

Calories

435

Fat

11 g

Starch/Carbs

32 g

Protein

43 g

Fiber

15 g

with 1 T almond butter

PROTEIN powder, cottage cheese

FAT nut butter

FIBER husk, carrot, some in strawberries 

CARB/STARCH strawberries

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